GetFoodFacts

Greek Isle · Cheese

Authentic Greek Feta Cheese

One oz (28g) serving of Authentic Greek Feta Cheese by Greek Isle has 80 calories, 0g of sugars and 300mg of sodium, as submitted by Saputo Cheese USA Inc. to USDA (FoodData Central 2602695, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 300mg13%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Saputo Cheese USA Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711565110423
UPC
711565110423
Category
Cheese
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 85% of them.

Where the calories come from: 0% carbohydrate, 76% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Authentic Greek Feta Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,071 mg643 mg85%
Protein17.9 g21.4 g30%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other feta in this aisle

343 of the 15,853 cheese products are named feta. Per 100 g their median is 250 calories, 1,143 mg of sodium and 17.9 g of protein; 97 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Mediterranean Style Feta Cheese BELFIORE CHEESE821 mg286
Habanero Pepper Spreadable Feta Cheese PHILIA821 mg286
Feta Goat Milk Cheese LACLARE FAMILY CREAMERY786 mg321

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "feta", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED SHEEP'S MILK, PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, ENZYMES

The statement lists 5 ingredients at the top level, beginning with Pasteurized Sheep's Milk, Pasteurized Goat's Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Saputo Cheese USA Inc. submitted to USDA (FoodData Central 2602695).

More Greek Isle cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Barrel Aged Feta Cheese2860 g1,214 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Greek Isle Authentic Greek Feta Cheese?

80 per 1 oz (28g) serving, and 286 per 100 g.

How much sodium is in Greek Isle Authentic Greek Feta Cheese?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Saputo Cheese USA Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov