Curries By Nature · Other Cooking Sauces
Authentic Indian Curry - Mild Rorma Masala
A 3 Tbsp (43g) serving of Authentic Indian Curry - Mild Rorma Masala by Curries By Nature has 60 calories, 2g of sugars and 240mg of sodium, as submitted by Curries by Nature LLC to USDA (FoodData Central 2408644, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2408644, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Curries by Nature LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 863100000031
- Category
- Other Cooking Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other cooking sauces
Per 100 g, it has more sugar than 47% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 26% carbohydrate, 67% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 5.6 g | 47% |
| Sodium | 558 mg | 189 mg | 69% |
| Protein | 2.3 g | 0 g | 87% |
| Calories | 140 | 67 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
Other masala in this aisle
20 of the 1,856 other cooking sauces products are named masala. Per 100 g their median is 136 calories, 453 mg of sodium and 2.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tikka Masala Aromatic Tomato Cooking Sauce TANDOOR BY MIKEE | 439 mg | 61 |
| Spicemode, Masala Cooking Sauce, Mild SPICEMODE | 438 mg | 71 |
| Tikka Masala Simmer Sauce SEEDS OF CHANGE | 421 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "masala", one per barcode.
What is in it
Ingredients (as submitted): ONIONS, TOMATOES, OLIVE OIL, TOMATO SAUCE, HALF & HALF, WATER, GINGER, GARLIC POWDER, SUGAR, CASHEWS, ALMONDS, SPICES, SALT, CAYENNE, CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Onions, Tomatoes, Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Curries by Nature LLC submitted to USDA (FoodData Central 2408644).
More Curries By Nature other cooking sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Condensed Vindaloo Masala, Hot | 140 | 4.65 g | 698 mg |
| Butter Medium Authentic Indian Curry Condensed Masala, Butter | 163 | 6.98 g | 767 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Curries By Nature Authentic Indian Curry - Mild Rorma Masala?
60 per 3 Tbsp (43g) serving, and 140 per 100 g.
How much sodium is in Curries By Nature Authentic Indian Curry - Mild Rorma Masala?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Curries by Nature LLC submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov