Yummi Sushi · Sushi
Avocado Roll
A 174g serving of Avocado Roll by Yummi Sushi has 270 calories and 90mg of sodium, as submitted by Gavin & Bailey Consulting Firm LLC to USDA (FoodData Central 2179740, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179740, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gavin & Bailey Consulting Firm LLC submitted to USDA, for the declared 174g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850005160175
- Category
- Sushi
- Records
- 1 under this UPC
How it compares with other sushi
Per 100 g, it has more sodium than 2% of the 520 sushi products in USDA's branded database.
Where the calories come from: 66% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 52 mg | 347 mg | 2% |
| Protein | 3.5 g | 5.6 g | 26% |
| Calories | 155 | 154 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.
Other roll in this aisle
350 of the 520 sushi products are named roll. Per 100 g their median is 155 calories, 352 mg of sodium and 4.6 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetarian Roll Combo Wr MAI | 12 mg | 189 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR WATER, VINEGAR, SALT]), AVOCADO PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SEAWEED.
The statement lists 4 ingredients at the top level, beginning with Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Gavin & Bailey Consulting Firm LLC submitted to USDA (FoodData Central 2179740).
More Yummi Sushi sushi
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| California (real Snow Crab) Real Snow Crab, Cucumber and Avocado Rolled in Seaweed and Sushi Rice Then Coated with Sesame Seeds Roll | 153 | n/a | 236 mg |
| California Roll Combo | 157 | n/a | 388 mg |
| California Crab Salad, Brown Rice Roll | 157 | n/a | 185 mg |
| Hoso Maki | 153 | n/a | 69 mg |
| Rainbow Raw Combo | 151 | n/a | 93 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yummi Sushi Avocado Roll?
270 per 174g serving, and 155 per 100 g.
How much sodium is in Yummi Sushi Avocado Roll?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gavin & Bailey Consulting Firm LLC submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov