Calhoun Bend Mill · Bread and Muffin Mixes
Awesome Onion Seasoned Flour Crispy Fry Mix
A 1/4 cup (32g) serving of Awesome Onion Seasoned Flour Crispy Fry Mix by Calhoun Bend Mill has 110 calories, 0g of sugars and 840mg of sodium, as submitted by Calhoun Bend Mill, Inc. to USDA (FoodData Central 2451800, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2451800, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Calhoun Bend Mill, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025373457060
- Category
- Bread and Muffin Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 2,625 mg | 788 mg | 92% |
| Protein | 9.4 g | 10 g | 47% |
| Calories | 344 | 367 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, CELERY SEED POWDER.
The statement lists 8 ingredients at the top level, beginning with Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Calhoun Bend Mill, Inc. submitted to USDA (FoodData Central 2451800).
Questions about this product
How many calories are in Calhoun Bend Mill Awesome Onion Seasoned Flour Crispy Fry Mix?
110 per 1/4 cup (32g) serving, and 344 per 100 g.
How much sodium is in Calhoun Bend Mill Awesome Onion Seasoned Flour Crispy Fry Mix?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Calhoun Bend Mill, Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov