USDA Standard Reference · Baby Foods

Babyfood, cookies, arrowroot

According to USDA FoodData Central (FDC ID 171369, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

424
Calorieshigh density
7.6g
Proteingood source · 15% DV
75.4g
Carbshigh · 27% DV
10.0g
Fatgood source · 13% DV
424 calories per 100g

Babyfood, cookies, arrowroot contains 424 calories per 100g according to USDA FoodData Central. It has 7.6g of protein, 10.0g of fat, and 75.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Babyfood, cookies, arrowroot carries 7.6g of protein per 100g, more than 44% of USDA whole foods.

7.6g
protein per 100g
Top 56%
protein vs USDA whole foods
424
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Babyfood, cookies, arrowroot contains 424 calories per 100g, according to the USDA FoodData Central database. It provides 7.6g of protein, 10.0g of fat, and 75.4g of carbohydrates per 100g. Dietary fiber: 0.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Babyfood, cookies, arrowroot is catalogued there as FDC ID 171369, a usda standard reference entry, in the "Baby Foods" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Baby Foods group for context.

Nutritional Value at a Glance

Babyfood, cookies, arrowroot is a carbohydrate-dense food that can serve as a quick energy source.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 424 % Daily Value* Total Fat 10g 13% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 319mg 14% Total Carbohydrate 75g 27% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 32mg 2% Iron 3mg 17% Potassium 156mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

424
Calories per 100g

424 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
424 kcal = 21% of FDA 2,000 kcal Daily Value
P: 7.6gF: 10.0gC: 75.4g
7.6g
Protein
15% DV
10.0g
Total Fat
13% DV
75.4g
Carbs
27% DV
0.2g
Fiber
1% DV
319mg
Sodium
14% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Babyfood, cookies, arrowroot compares to Baby Foods

Per 100 g, against the average across all baby foods foods in USDA FoodData Central.

78% Higher in protein than 78% of baby foods on record.

Calories 175% above average
This food424 kcal
Category avg154 kcal
Protein 81% above average
This food7.6g
Category avg4.2g
Carbs 232% above average
This food75.4g
Category avg22.7g
Fat 72% above average
This food10.0g
Category avg5.8g

Category averages computed live across the USDA Baby Foods group. Compare against a specific food →

Where Babyfood, cookies, arrowroot ranks on protein

Its 7.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Babyfood, cookies, arrowroot vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Babyfood, cookies, arrowroot sits among Baby Foods

Plotted by protein and calorie percentile among the 334 Baby Foods foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Babyfood, cookies, arrowroot: 78th protein percentile, 86th calorie percentile among Baby Foods foods

025.751.477.1102.8025.751.477.1102.8Protein percentileCalorie percentileBabyfood, apple yogurt dessert, strained: Protein percentile 21, Calorie percentile 66Babyfood, dessert, banana yogurt, strained: Protein percentile 28, Calorie percentile 57Babyfood, juice, orange-carrot: Protein percentile 17, Calorie percentile 6Babyfood, vegetable and brown rice, strained: Protein percentile 47, Calorie percentile 47Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained: Protein percentile 18, Calorie percentile 47Babyfood, juice, orange and banana: Protein percentile 20, Calorie percentile 13Babyfood, cookies: Protein percentile 88, Calorie percentile 87Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA: Protein percentile 96, Calorie percentile 97Babyfood, Baby MUM MUM Rice Biscuits: Protein percentile 90, Calorie percentile 81Babyfood, fruit, apple and raspberry, junior: Protein percentile 2, Calorie percentile 20Babyfood, cereal, whole wheat, with apples, dry fortified: Protein percentile 75, Calorie percentile 84Babyfood, dessert, cherry vanilla pudding, junior: Protein percentile 2, Calorie percentile 47Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate: Protein percentile 37, Calorie percentile 35Babyfood, meat, beef, junior: Protein percentile 89, Calorie percentile 60Babyfood, dinner, beef noodle, strained: Protein percentile 56, Calorie percentile 27Babyfood, vegetables, green beans, strained: Protein percentile 30, Calorie percentile 1Babyfood, plums, bananas and rice, strained: Protein percentile 28, Calorie percentile 19Babyfood, cereal, oatmeal, with honey, prepared with whole milk: Protein percentile 72, Calorie percentile 72Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA: Protein percentile 95, Calorie percentile 91Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA: Protein percentile 98, Calorie percentile 98Babyfood, dinner, vegetables and dumplings and beef, junior: Protein percentile 51, Calorie percentile 11Babyfood, dinner, vegetables and turkey, strained: Protein percentile 55, Calorie percentile 11Babyfood, dinner, mixed vegetable, strained: Protein percentile 30, Calorie percentile 5Babyfood, cereal, high protein, prepared with whole milk: Protein percentile 79, Calorie percentile 70Babyfood, cookies, arrowroot: Protein percentile 78, Calorie percentile 86High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Babyfood, cookies, arrowroot: 78th protein percentile, 86th calorie percentile among Baby Foods foods
Read the chart as text
  • Babyfood, apple yogurt dessert, strained: Protein percentile 21, Calorie percentile 66
  • Babyfood, dessert, banana yogurt, strained: Protein percentile 28, Calorie percentile 57
  • Babyfood, juice, orange-carrot: Protein percentile 17, Calorie percentile 6
  • Babyfood, vegetable and brown rice, strained: Protein percentile 47, Calorie percentile 47
  • Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained: Protein percentile 18, Calorie percentile 47
  • Babyfood, juice, orange and banana: Protein percentile 20, Calorie percentile 13
  • Babyfood, cookies: Protein percentile 88, Calorie percentile 87
  • Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA: Protein percentile 96, Calorie percentile 97
  • Babyfood, Baby MUM MUM Rice Biscuits: Protein percentile 90, Calorie percentile 81
  • Babyfood, fruit, apple and raspberry, junior: Protein percentile 2, Calorie percentile 20
  • Babyfood, cereal, whole wheat, with apples, dry fortified: Protein percentile 75, Calorie percentile 84
  • Babyfood, dessert, cherry vanilla pudding, junior: Protein percentile 2, Calorie percentile 47
  • Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate: Protein percentile 37, Calorie percentile 35
  • Babyfood, meat, beef, junior: Protein percentile 89, Calorie percentile 60
  • Babyfood, dinner, beef noodle, strained: Protein percentile 56, Calorie percentile 27
  • Babyfood, vegetables, green beans, strained: Protein percentile 30, Calorie percentile 1
  • Babyfood, plums, bananas and rice, strained: Protein percentile 28, Calorie percentile 19
  • Babyfood, cereal, oatmeal, with honey, prepared with whole milk: Protein percentile 72, Calorie percentile 72
  • Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA: Protein percentile 95, Calorie percentile 91
  • Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA: Protein percentile 98, Calorie percentile 98
  • Babyfood, dinner, vegetables and dumplings and beef, junior: Protein percentile 51, Calorie percentile 11
  • Babyfood, dinner, vegetables and turkey, strained: Protein percentile 55, Calorie percentile 11
  • Babyfood, dinner, mixed vegetable, strained: Protein percentile 30, Calorie percentile 5
  • Babyfood, cereal, high protein, prepared with whole milk: Protein percentile 79, Calorie percentile 70
  • Babyfood, cookies, arrowroot: Protein percentile 78, Calorie percentile 86
Read the chart

Babyfood, cookies, arrowroot ranks at the 78th percentile for protein and the 86th percentile for calories among Baby Foods foods (n=334).

  • Babyfood, apple yogurt dessert, strained: 21st protein percentile, 66th calorie percentile
  • Babyfood, dessert, banana yogurt, strained: 28th protein percentile, 57th calorie percentile
  • Babyfood, juice, orange-carrot: 17th protein percentile, 6th calorie percentile
  • Babyfood, vegetable and brown rice, strained: 47th protein percentile, 47th calorie percentile
  • Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained: 18th protein percentile, 47th calorie percentile
  • Babyfood, juice, orange and banana: 20th protein percentile, 13th calorie percentile
  • Babyfood, cookies: 88th protein percentile, 87th calorie percentile
  • Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA: 96th protein percentile, 97th calorie percentile
  • Babyfood, Baby MUM MUM Rice Biscuits: 90th protein percentile, 81st calorie percentile
  • Babyfood, fruit, apple and raspberry, junior: 2nd protein percentile, 20th calorie percentile
  • Babyfood, cereal, whole wheat, with apples, dry fortified: 75th protein percentile, 84th calorie percentile
  • Babyfood, dessert, cherry vanilla pudding, junior: 2nd protein percentile, 47th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.4 G
27%
Energy 424 KCAL
Fiber, total dietary 0.20 G
1%
Protein 7.6 G
15%
Total lipid (fat) 10.0 G
13%
Ash 1.4 G
Energy 1772.0 kJ
Water 5.6 G

Vitamins

Nutrient Amount % DV
Folate, DFE 53.0 UG
Folate, food 10.0 UG
Folate, total 35.0 UG
Folic acid 25.0 UG
Niacin 6 MG
Pantothenic acid 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 6 MG
Vitamin E, added 3 MG
Vitamin K (phylloquinone) 0.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG
2%
Iron, Fe 3 MG
17%
Potassium, K 156 MG
3%
Sodium, Na 319 MG
14%
Vitamin D (D2 + D3), International Units 0 IU
0%
Copper, Cu 0 MG
Lycopene 0.0 UG
Magnesium, Mg 22 MG
Phosphorus, P 116 MG
Selenium, Se 17.2 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 4 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.0 G
5%
Fatty acids, total monounsaturated 7.9 G
Fatty acids, total polyunsaturated 0.59 G
MUFA 16:1 0.01 G
MUFA 18:1 7.8 G
MUFA 20:1 0.09 G
MUFA 22:1 0.00 G
PUFA 18:2 0.56 G
PUFA 18:3 0.03 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.01 G
SFA 15:0 0.07 G
SFA 16:0 0.45 G
SFA 18:0 0.41 G
SFA 22:0 0.09 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Babyfood, cookies, arrowroot delivers 7.6g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 424 calories per 100g - about at or above the baby foods average of 154. Compare baby foods

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Babyfood, cookies, arrowroot side-by-side with Zwieback and Babyfood

Similar Protein Content

Other foods in Baby Foods closest to 7.6g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Babyfood, cookies, arrowroot?
Babyfood, cookies, arrowroot contains 424 calories per 100g. It has 7.6g of protein, 10.0g of fat, and 75.4g of carbohydrates.
What are the macros in Babyfood, cookies, arrowroot?
Per 100g, Babyfood, cookies, arrowroot has 7.6g protein (7% of calories), 10.0g fat, and 75.4g carbs. Fiber: 0.2g.
How much sodium is in Babyfood, cookies, arrowroot?
Babyfood, cookies, arrowroot contains 319mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).
Is Babyfood, cookies, arrowroot high in fiber?
Babyfood, cookies, arrowroot contains 0.2g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Babyfood, cookies, arrowroot keto-friendly?
Babyfood, cookies, arrowroot has 75.4g of carbs per 100g (71% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Babyfood, cookies, arrowroot good for a diet?
Babyfood, cookies, arrowroot has 424 calories per 100g. Fat content: 10.0g.
How does Babyfood, cookies, arrowroot compare to other foods?
Babyfood, cookies, arrowroot provides 424 calories and 7.6g protein per 100g. That is 56 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baby Foods category.
What food group does Babyfood, cookies, arrowroot belong to?
Babyfood, cookies, arrowroot is classified under "Baby Foods" in the USDA FoodData Central database (FDC ID: 171369).

More in This Category

Other foods in Baby Foods

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171369) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.