Fresh Express · Pre-Packaged Fruit and Vegetables
Bacon & Bleu Salad
One 1/2 cups (100g) serving of Bacon & Bleu Salad by Fresh Express has 170 calories, 3g of sugars and 290mg of sodium, as submitted by Fresh Express Incorporated to USDA (FoodData Central 2568532, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2568532, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Express Incorporated submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071279306063
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 12% carbohydrate, 81% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.4 g | 53% |
| Sodium | 290 mg | 29 mg | 91% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 170 | 43 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 407 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Romaine Lettuce, Caesar Dressing, Shredded Cheese and Croutons Caesar Salad Kit LITTLE SALAD BAR | 230 mg | 150 |
| Earthbound Farm, Organic Chopped Salad Southwest Kit EARTHBOUND FARM | 230 mg | 130 |
| Chopped Kit Complete Salad, Sweet Kale SIGNATURE FARMS | 230 mg | 180 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS, GREEN ONION, DRESSING: CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), DISTILLED VINEGAR, GORGONZOLA CHEESE (MILK, SALT, CULTURE, ENZYMES), EGG YOLK, NATURAL BLUE CHEESE FLAVOR [BLUE CHEESE (MILK, CULTURE, SALT, ENZYMES), CREAM, WATER, MILKFAT, DISODIUM PHOSPHATE, XANTHAN GUM], SALT, SUGAR, MALTODEXTRIN, MUSTARD FLOUR, XANTHAN GUM, SPICE, WHEY POWDER, SKIM MILK POWDER, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, BUTTER EXTRACTIVES, NATURAL FLAVOR, BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Fresh Express Incorporated submitted to USDA (FoodData Central 2568532).
More Fresh Express pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian Caesar with Grilled Herb Chicken Romaine Lettuce Grilled White Meat Chicken Dried Pineapple Wonton Strips Grated Parmesan Cheese Black Sesame Seeds Asian Caesar Dressing Chopped Salad Kit | 170 | 4 g | 370 mg |
| Bacon Thousand Island Salad | 170 | 4 g | 350 mg |
| Lemon Caesar Chopped Salad Kit | 170 | 4 g | 320 mg |
| French Blue Cheese Salad Kit | 170 | 10 g | 420 mg |
| Simply Spinach Cooking Greens | 180 | 1 g | 430 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Express Bacon & Bleu Salad?
170 per 1 1/2 cups (100g) serving, and 170 per 100 g.
How much sodium is in Fresh Express Bacon & Bleu Salad?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Express Incorporated submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov