Fresh Express · Pre-Packaged Fruit and Vegetables
French Blue Cheese Salad Kit
A 3 cups per serving (100g) serving of French Blue Cheese Salad Kit by Fresh Express has 170 calories, 10g of sugars and 420mg of sodium, as submitted by Fresh Express Incorporated to USDA (FoodData Central 2629616, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629616, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Express Incorporated submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071279302270
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 85% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 36% carbohydrate, 55% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 2.4 g | 85% |
| Sodium | 420 mg | 29 mg | 97% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 170 | 43 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 560 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Inspired Salad with Chicken Organic Romaine Lettuce and Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds with Organic Asian Sesame Dressing O ORGANICS | 333 mg | 175 |
| Savory Cabbage, Green Cabbage, Carrots, Celery, Green Onions, Cilantro, Wonton Noodles, Sliced Toasted Almonds & Sesame Ginger Dressing Chopped Salad Kit ASIAN | 330 mg | 160 |
| Chopped Complete Salad Kit READY PAC FOODS | 330 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: BABY SPINACH, RED CABBAGE, CARROTS, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE, RADICCHIO. INGREDIENTS MAY VARY, INGREDIENTS MAY VARY, DRESSING: SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WATER, TOMATO PASTE, BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), APPLE CIDER VINEGAR, DISTILLED VINEGAR, LESS THAN 2% OF SALT, PAPRIKA, XANTHAN GUM, DRIED GARLIC, DRIED ONION, CHILI POWDER (SPICES, SALT, PAPRIKA, DRIED GARLIC), CHEESE: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING), GARLIC BRIOCHE CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL (SUNFLOWER OIL, ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS]), SEASONING (GARLIC POWDER, SEA SALT), PALM OIL, CANE SUGAR, SEA SALT, YEAST
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Fresh Express Incorporated submitted to USDA (FoodData Central 2629616).
More Fresh Express pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian Caesar with Grilled Herb Chicken Romaine Lettuce Grilled White Meat Chicken Dried Pineapple Wonton Strips Grated Parmesan Cheese Black Sesame Seeds Asian Caesar Dressing Chopped Salad Kit | 170 | 4 g | 370 mg |
| Bacon Thousand Island Salad | 170 | 4 g | 350 mg |
| Lemon Caesar Chopped Salad Kit | 170 | 4 g | 320 mg |
| Bacon & Bleu Salad | 170 | 3 g | 290 mg |
| Simply Spinach Cooking Greens | 180 | 1 g | 430 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Express French Blue Cheese Salad Kit?
170 per 3 cups per serving (100g) serving, and 170 per 100 g.
How much sodium is in Fresh Express French Blue Cheese Salad Kit?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Express Incorporated submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov