O Organics · Pre-Packaged Fruit and Vegetables

Asian Inspired Salad with Chicken Organic Romaine Lettuce and Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds with Organic Asian Sesame Dressing

Name: Asian Inspired Salad with Chicken Organic Romaine Lettuce and Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds with Organic Asian Sesame Dressing
Brand: O Organics

One container (177g) serving of Asian Inspired Salad with Chicken Organic Romaine Lettuce and Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds with Organic Asian Sesame Dressing by O Organics has 310 calories, 12g of sugars and 590mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 1906730, record updated May 29, 2020).

Values for the declared serving and per 100 g. FoodData Central 1906730, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 container (177g)

AmountPortion

Amount per serving

Calories310

% Daily Value*

Total Fat 23g29%

Saturated Fat 3g15%

Trans Fat 0g

Cholesterol 15mg5%

Sodium 590mg26%

Total Carbohydrate 18g7%

Dietary Fiber 4g15%

Total Sugars 12g

Includes Added Sugars 9g18%

Protein 10g20%

Vitamin D not declared

Calcium 130mg10%

Iron 2.3mg13%

Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 177g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 079893336862
Category: Pre-Packaged Fruit and Vegetables
Records: 6 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 77% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 23% carbohydrate, 65% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Asian Inspired Salad with Chicken Organic Romaine Lettuce and Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds with Organic Asian Sesame Dressing against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	6.8 g	2.4 g	77%
Sodium	333 mg	29 mg	94%
Protein	5.7 g	1.8 g	95%
Calories	175	43	92%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other cabbage in this aisle

298 of the 5,553 pre-packaged fruit and vegetables products are named cabbage. Per 100 g their median is 100 calories, 150 mg of sodium and 2.4 g of protein; 269 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Roasted Garlic Chopped Romaine, Shredded Broccoli, Red Cabbage, Herb Crouton Crumble, Celery, Smoked White Cheddar Cheese, Green Onion, Parsley with Creamy Garlic Dressing Chopped Kit TAYLOR FARMS	260 mg	170
Marvelous Mediterranean Green Cabbage, Red Cabbage, Riced Cauliflower, Matchstick Carrots, Green Kale, Feta Cheese Crumbles, Seasoned Flatbread Strips Chopped! Salad Kit with Sweet Balsamic Dressing GREEN FORK	260 mg	130
Chopped Sunflower Crisp a Blend of Cabbage, Kale, Lettuce, and Carrots With: Sweet Onion Vinaigrette, Dry Roasted Edamame, Italian Style Cheese Blend, Roasted Sunflower Seeds, and Quinoa Salad Kit GIANT EAGLE	260 mg	200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cabbage", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC VEGETABLE BLEND (ROMAINE LETTUCE, GREEN CABBAGE), ORGANIC ASIAN SESAME DRESSING (ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC SESAME OIL, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO RETAIN FRESHNESS}], SALT, ORGANIC ORANGE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC SESAME SEEDS, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS.

The statement lists 7 ingredients at the top level, beginning with Organic Vegetable Blend (romaine Lettuce, Green Cabbage), Organic Asian Sesame Dressing (organic Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2020), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 1906730).

More O Organics pre-packaged fruit and vegetables

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Caesar Salad with Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons with Organic Caesar Dressing	178	1.57 g	429 mg
Baby Spinach & Chicken Salad Organic Baby Spinach, Organic Chicken Meat, Organic Monterey Jack Cheese, Organic Dried Cranberries, and Organic Almonds with Organic Honey Mustard Dressing	188	7.81 g	258 mg
Organic Southwestern Style Salad Organic Romaine Lettuce, Organic Corn, Organic Black Beans, Organic Monterey Jack Cheese, Organic Tortilla Chips and Organic Carrots with Organic Southwest Ranch Dressing	152	2.17 g	272 mg
Chicken Caesar Salad Organic Romaine Lettuce, Organic Chicken Meat, Organic Sunflower Seeds, Organic Parmesan Cheese with Organic Caesar Dressing	205	1.28 g	365 mg
Vegetable Tray with Ranch Dip	141	4.71 g	247 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in O Organics Asian Inspired Salad with Chicken Organic Romaine Lettuce and Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds with Organic Asian Sesame Dressing?

310 per 1 container (177g) serving, and 175 per 100 g.

How much sodium is in O Organics Asian Inspired Salad with Chicken Organic Romaine Lettuce and Green Cabbage, Organic Chicken Meat, Organic Almonds, Organic Carrots, Organic Red Cabbage, Organic Black Sesame Seeds with Organic Asian Sesame Dressing?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated May 29, 2020. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov