O Organics · Pre-Packaged Fruit and Vegetables
Caesar Salad with Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons with Organic Caesar Dressing
A 191g serving of Caesar Salad with Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons with Organic Caesar Dressing by O Organics has 340 calories, 3g of sugars and 820mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2467607, record updated May 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 2467607, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 191g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893336848
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 31% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 16% carbohydrate, 63% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.4 g | 31% |
| Sodium | 429 mg | 29 mg | 97% |
| Protein | 9.4 g | 1.8 g | 98% |
| Calories | 178 | 43 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other lettuce in this aisle
396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 389 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ultimate Caesar Lettuce Blend Croutons Parmesan Cheese Uncured Bacon Black Pepper with Creamy Caesar Dressing Salad Kit THE FRESH MARKET | 340 mg | 210 |
| Bacon Caesar Romaine Lettuce, Garlic Croutons, Shaved Parmesan Cheese, Uncured Bacon & Cracked Black Pepper Salad Kit with Creamy Caesar Dressing GOOD & GATHER | 340 mg | 220 |
| Cheddar Ale Green Leaf Lettuce, Broccoli Stalk, Red & Savoy Cabbage, Cheddar Cheese Pretzel Bits, Carrot, Green Onion, Beer Seasoning with Smoky Ranch Dressing Chopped Kit TAYLOR FARMS | 340 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2% ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC CAESAR DRESING (ORGANIC SOYBEAN OIL, WATER, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC RED WINE VINEGAR, ORGANIC DISTILLED VINEGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC ACACIA GUM, LACTIC ACID, CITRIC ACID), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC MULTIGRAIN GARLIC CHEESE CROUTONS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, CONTAINS LESS THAN 2% OF: SALT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC GARLIC POWER, ORGANIC NONFAT MILK, ORGANIC CHEDDAR CHEESE POWDER [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ORGANIC TURMERIC POWDER [FOR COLOR]).
The statement lists 5 ingredients at the top level, beginning with Organic Romaine Lettuce, Organic Chicken Meat (organic Chicken Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2020), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2467607).
More O Organics pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Caesar Salad with Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons with Organic Caesar Dressing?
340 per 191g serving, and 178 per 100 g.
How much sodium is in O Organics Caesar Salad with Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons with Organic Caesar Dressing?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated May 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov