GetFoodFacts

7 Select · Other Meats

Bacon Cheeseburger

A 210g serving of Bacon Cheeseburger by 7 Select has 650 calories, 9g of sugars and 900mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2065864, record updated Oct 5, 2018).

Values for the declared serving and per 100 g. FoodData Central 2065864, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size210g
Amount per serving
Calories650
% Daily Value*
Total Fat 36g46%
Saturated Fat 15g75%
Trans Fat 1g
Cholesterol 90mg30%
Sodium 900mg39%
Total Carbohydrate 52g19%
Dietary Fiber 2g8%
Total Sugars 9g
Includes Added Sugars not declared
Protein 28g56%
Vitamin D not declared
Calcium 150mg11%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052548559502
UPC
052548559502
Category
Other Meats
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 93% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 32% carbohydrate, 50% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bacon Cheeseburger against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.3 g0 g93%
Sodium429 mg80 mg70%
Protein13.3 g17.9 g15%
Calories31019594%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

What is in it

Ingredients (as submitted): SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED FLAMEBROILED BEEF STEAK: BEEF, SALT, SODIUM PHOSPHATES, SPICE. PASTEURIZED PROCESS CHEESE FOOD WITH BACON: NATURAL AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE), SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, DEXTROSE, SORBIC ACID (PRESERVATIVE), NATURAL SMOKE FLAVORING, COLOR (PAPRIKA AND TURMERIC EXTRACT). FULLY COOKED ROUND BACON SMOKE FLAVORING ADDED: BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

The statement lists 31 ingredients at the top level, beginning with Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2065864).

Questions about this product

How many calories are in 7 Select Bacon Cheeseburger?

650 per 210g serving, and 310 per 100 g.

How much sodium is in 7 Select Bacon Cheeseburger?

900mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov