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Nordic Waffles · Prepared Subs and Sandwiches

Bacon Egg + Cheddar Waffle Sandwich

One waffle (175g) serving of Bacon Egg + Cheddar Waffle Sandwich by Nordic Waffles has 530 calories, 11g of sugars and 1070mg of sodium, as submitted by Nordic Waffles LLC to USDA (FoodData Central 2416669, record updated Jan 31, 2022).

Nutrition Facts

Serving size1 waffle (175g)
Amount per serving
Calories530
% Daily Value*
Total Fat 31g40%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 200mg67%
Sodium 1070mg46%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nordic Waffles LLC submitted to USDA, for the declared 175g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860001709636
UPC
860001709636
Category
Prepared Subs and Sandwiches
Records
1 under this UPC

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 91% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 25% carbohydrate, 59% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bacon Egg + Cheddar Waffle Sandwich against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.3 g2.5 g91%
Sodium611 mg594 mg54%
Protein10.3 g13 g18%
Calories30322092%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other sandwich in this aisle

394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 235 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roast Chicken & Monterey Jack Sandwich Renaissance Food Group, LLC488 mg194
Organic Beef ""fajita"" Sandwich WILD OATS MARKETPLACE488 mg165
Egg Salad Sandwich ARCHER FARMS487 mg262

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.

What is in it

Ingredients (as submitted): WAFFLE BATTER (MILK (MILK, VITAMIN D3), FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, PASTEURIZED WHOLE EGGS, SOUR CREAM (CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (CREAM, SALT), CARDAMOM, SALT), EGG PATTY (EGG), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)).

The statement lists 4 ingredients at the top level, beginning with Waffle Batter (milk (milk, Vitamin D3), Flour (wheat Flour Enriched [niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.

Source: the ingredient statement Nordic Waffles LLC submitted to USDA (FoodData Central 2416669).

More Nordic Waffles prepared subs and sandwiches

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bacon Egg + Cheddar Waffle Sandwich3486.18 g590 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nordic Waffles Bacon Egg + Cheddar Waffle Sandwich?

530 per 1 waffle (175g) serving, and 303 per 100 g.

How much sodium is in Nordic Waffles Bacon Egg + Cheddar Waffle Sandwich?

1070mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nordic Waffles LLC submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov