Nordic Waffles · Prepared Subs and Sandwiches
Bacon Egg + Cheddar Waffle Sandwich
One waffle (178g) serving of Bacon Egg + Cheddar Waffle Sandwich by Nordic Waffles has 620 calories, 11g of sugars and 1050mg of sodium, as submitted by Nordic Waffles LLC to USDA (FoodData Central 2416665, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416665, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nordic Waffles LLC submitted to USDA, for the declared 178g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860001709643
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 91% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 21% carbohydrate, 65% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.2 g | 2.5 g | 91% |
| Sodium | 590 mg | 594 mg | 48% |
| Protein | 11.2 g | 13 g | 28% |
| Calories | 348 | 220 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 214 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Ciabatta Sandwich Rolls THE BAKERY WITH PRIDE | 471 mg | 235 |
| Sriracha Chicken Sandwich FRESH & EASY | 467 mg | 200 |
| Ham & Gouda On Croissant Sandwich HEARN KIRKWOOD | 460 mg | 217 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): WAFFLE BATTER (MILK (MILK, VITAMIN D3), FLOUR (WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), SUGAR, PASTEURIZED WHOLE EGGS, SOUR CREAM (CULTURED SOUR CREAM [NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (CREAM, SALT), CARDAMOM, SALT), EGG PATTY (EGG), SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR))
The statement lists 4 ingredients at the top level, beginning with Waffle Batter (milk (milk, Vitamin D3), Flour (wheat Flour Enriched (niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Nordic Waffles LLC submitted to USDA (FoodData Central 2416665).
More Nordic Waffles prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Egg + Cheddar Waffle Sandwich | 303 | 6.29 g | 611 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nordic Waffles Bacon Egg + Cheddar Waffle Sandwich?
620 per 1 waffle (178g) serving, and 348 per 100 g.
How much sodium is in Nordic Waffles Bacon Egg + Cheddar Waffle Sandwich?
1050mg per serving (46% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nordic Waffles LLC submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov