Simply Fresh · Lunch Snacks and Combinations
Bagel & Cream Cheese
One container (250.8g) serving of Bagel & Cream Cheese by Simply Fresh has 320 calories, 30g of sugars and 340mg of sodium, as submitted by Five Star Gourmet Foods Inc. to USDA (FoodData Central 1933187, record updated Jan 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1933187, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Five Star Gourmet Foods Inc. submitted to USDA, for the declared 250.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851125002994
- Category
- Lunch Snacks and Combinations
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 68% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 70% carbohydrate, 22% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 7.4 g | 68% |
| Sodium | 136 mg | 442 mg | 10% |
| Protein | 2.8 g | 13 g | 5% |
| Calories | 128 | 301 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other cheese in this aisle
507 of the 846 lunch snacks and combinations products are named cheese. Per 100 g their median is 333 calories, 464 mg of sodium and 16.3 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Country Fresh, Savory Fruit & Cheese Bites COUNTRY FRESH | 103 mg | 115 |
| Cheddar Cheese, Chocolate Covered Almonds, Sweet Apple Slices Snack Medley, Cheddar, Chocolate CRUNCH PAK | 101 mg | 255 |
| 3 Cheese Cheddar, Monterey Jack, Swiss Seasoned Beef Burgers BACKYARD GRILL | 99 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): APPLE CHERRY JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID [VITAMIN C] AND FRUIT AND VEGETABLE JUICES FOR COLOR), RED APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM, ASCORBIC ACID {VITAMIN C}] ADDED TO MAINTAIN COLOR), MINI BAGEL (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2], FOLIC ACID], WATER, SUGAR, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID [TO PRESERVE FRESHNESS], CORNMEAL, MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), GRAPE JAM (CONCORD GRAPES, SUGAR, FRUIT PECTIN,CITRIC ACID).
The statement lists 5 ingredients at the top level, beginning with Apple Cherry Juice (filtered Water, Apple Juice Concentrate, Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2018), not the label on the shelf today.
Source: the ingredient statement Five Star Gourmet Foods Inc. submitted to USDA (FoodData Central 1933187).
More Simply Fresh lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Minimeals2go Avocado Toast | 136 | 3.66 g | n/a |
| Apples, Cheddar & Caramel Double Dippers | 178 | 16.1 g | 161 mg |
| Spicy Black Bean Dip Trios with Carrots, Celery & Chili Lime Tortilla Chips | 214 | 2.38 g | 488 mg |
| Pretzel, Veggies & String Cheese Snackers with Ranch Dip, Pretzel | 215 | 3.23 g | 516 mg |
| Apples, White Cheddar & P.b. Double Dippers | 229 | 7.63 g | 229 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Fresh Bagel & Cream Cheese?
320 per 1 container (250.8g) serving, and 128 per 100 g.
How much sodium is in Simply Fresh Bagel & Cream Cheese?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Five Star Gourmet Foods Inc. submitted to USDA, last updated Jan 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov