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Cheese Nips · Flavored Snack Crackers

Baked Snack Crackers, Cheddar

A 31 crackers (30g) serving of Baked Snack Crackers, Cheddar by Cheese Nips has 130 calories, 0g of sugars and 230mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2087765, record updated Jul 1, 2018).

Nutrition Facts

Serving size31 crackers (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044000034542
UPC
044000034542
Category
Flavored Snack Crackers
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored snack crackers

Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 40% of them.

Where the calories come from: 67% carbohydrate, 24% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored snack crackers: sugar per 100 g

Sugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 gSugar per 100 g across 627 flavored snack crackers products0 g21 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baked Snack Crackers, Cheddar against the 627 flavored snack crackers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium767 mg767 mg40%
Protein10 g10 g50%
Calories43346715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.

Other crackers in this aisle

509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 197 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Buddies, Baked Snack Crackers FOOD CLUB600 mg400
Cheddar Penguins Made with Whole Grains Baked Snack Crackers AHOLD600 mg400
Monet, Entertainment Crackers MONET600 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), PAPRIKA, SODIUM CASEINATE, SPICE, ACETIC ACID, LACTIC ACID, ANNATTO EXTRACT (VEGETABLE COLOR).

The statement lists 13 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 1, 2018), not the label on the shelf today.

Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2087765).

More Cheese Nips flavored snack crackers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Baked Snack Crackers, Cheese Nips4330 g533 mg
Cheddar Baked Snack Crackers4670 g533 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cheese Nips Baked Snack Crackers, Cheddar?

130 per 31 crackers (30g) serving, and 433 per 100 g.

How much sodium is in Cheese Nips Baked Snack Crackers, Cheddar?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nabisco Biscuit Company submitted to USDA, last updated Jul 1, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov