Hanover · Cake, Cookie and Cupcake Mixes
Baked Sourdough Soft Pretzels
One pretzel plain (62g) serving of Baked Sourdough Soft Pretzels by Hanover has 160 calories, 0g of sugars and 0mg of sodium, as submitted by Hanover Foods Corporation to USDA (FoodData Central 2595343, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595343, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hanover Foods Corporation submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028800600008
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, none of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 84% carbohydrate, 3% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 40 g | 0% |
| Sodium | 0 mg | 536 mg | 0% |
| Protein | 8.1 g | 5.3 g | 75% |
| Calories | 258 | 379 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): PRETZEL FLOUR (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SALT, CORN SYRUP SOLIDS, YEAST, SODA
The statement lists 6 ingredients at the top level, beginning with Pretzel Flour (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Hanover Foods Corporation submitted to USDA (FoodData Central 2595343).
Questions about this product
How many calories are in Hanover Baked Sourdough Soft Pretzels?
160 per 1 pretzel plain (62g) serving, and 258 per 100 g.
How much sodium is in Hanover Baked Sourdough Soft Pretzels?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hanover Foods Corporation submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov