Kings · Other Deli
Baked Sweet Corn Casserole with Ham
A 1/2 cup (140g) serving of Baked Sweet Corn Casserole with Ham by Kings has 250 calories, 7g of sugars and 610mg of sodium, as submitted by Kings Super Markets Inc to USDA (FoodData Central 2486594, record updated Dec 13, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486594, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kings Super Markets Inc submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073866540997
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 85% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 36% carbohydrate, 50% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 2.1 g | 85% |
| Sodium | 436 mg | 353 mg | 67% |
| Protein | 6.4 g | 7.9 g | 37% |
| Calories | 179 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other casserole in this aisle
58 of the 3,317 other deli products are named casserole. Per 100 g their median is 120 calories, 366 mg of sodium and 3.1 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Bean Casserole HOME CHEF | 345 mg | 73 |
| Baked Green Bean Casserole RESER'S FINE FOODS | 339 mg | 87 |
| Green Bear Casserole WHOLE FOODS MARKET | 315 mg | 169 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "casserole", one per barcode.
What is in it
Ingredients (as submitted): CORN, BONELESS HAM WITH NATURAL JUICES (CURED WITH: WATER, SALT, BROWN SUGAR, WHITE SUGAR, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE), SOUR CREAM (CULTURED PASTEURIZED MILK AND NONFAT MILK, POTASSIUM SORBATE [TO PRESERVE FRESHNESS] AND ENZYMES), HEAVY CREAM, ONIONS, WHOLE EGGS, DEGERMED YELLOW CORNMEAL, WHOLE MILK (GRADE A MILK, VITAMIN D3), GREEN ONION, WHEAT FLOUR, IMPORTED PARMESAN CHEESE ([COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], AND CALCIUM PROPLONATE [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, CONTAIN IS LESS THAN 2% OF KOSHER SALT, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), BAKING SODA, BLACK PEPPER, THYME, CAYENNE PEPPER.
The statement lists 19 ingredients at the top level, beginning with Corn, Boneless Ham with Natural Juices (cured With: Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 13, 2022), not the label on the shelf today.
Source: the ingredient statement Kings Super Markets Inc submitted to USDA (FoodData Central 2486594).
More Kings other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Creamed Spinach | 195 | 1.77 g | 407 mg |
| Bacon, Swiss Cheese, Parmesan Cheese, and Onion Baked in Cream and Egg Filled Pie Shell, Quice Lorraine, Quiche | 304 | n/a | 133 mg |
| Asparagus Mushroom & Asiago Quiche | 304 | 0 g | 241 mg |
| Tomato Basil & Mozzarella Quiche | 352 | 0 g | 254 mg |
| Bacon & Cheddar Bacon and Cheddar Cheese Baked in a Cream and Egg Filled Pie Shell Quiche | 380 | 0 g | 291 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kings Baked Sweet Corn Casserole with Ham?
250 per 1/2 cup (140g) serving, and 179 per 100 g.
How much sodium is in Kings Baked Sweet Corn Casserole with Ham?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kings Super Markets Inc submitted to USDA, last updated Dec 13, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov