Raley's · Other Deli
Baked Tofu with Teriyaki Sauce
A 14 oz (397g) serving of Baked Tofu with Teriyaki Sauce by Raley's has 540 calories, 26g of sugars and 1210mg of sodium, as submitted by Raley's to USDA (FoodData Central 2118422, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118422, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567507750
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 90% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 62% carbohydrate, 25% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.6 g | 2.1 g | 90% |
| Sodium | 305 mg | 353 mg | 39% |
| Protein | 4.3 g | 7.9 g | 21% |
| Calories | 136 | 159 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other sauce in this aisle
506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 191 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Pasta Parmesan Tender Pieces of Chicken with Pasta Shells in a Classic Italian Sauce HMR | 242 mg | 88 |
| Mac & Cheese, Elbow Macaroni, Sharp Cheddar Cheese with Five Cheese Sauce SIGNATURE CAFE | 240 mg | 160 |
| Roasted Tuscan Style Chicken Roasted White Meat Chicken with Broccoli Florets, Brown Rice & Quinoa, and a Garlic Basil Sauce Complete Family Meal Kit STOUFFER'S | 239 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED BROWN RICE (WATER, SHORT GRAIN BROWN RICE, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), GINGER GARLIC TERIYAKI STIR FRY SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], SAKE WINE [SAKE WINE, SALT], WATER, GINGER, PINEAPPLE JUICE CONCENTRATE, GARLIC, CORN STARCH, GINGER VEGETABLE MIX [MALTODEXTRIN {RICE}, SPICES AND SPICE EXTRACTIVES {GINGER, TURMERIC, PARSLEY, BLACK PEPPER}, SALT, EVAPORATED CANE SUGAR, YEAST EXTRACT, SOY SAUCE POWDER {SOYBEANS, WHEAT, SALT}, CANOLA OIL, NATURAL FLAVORS AND FLAVORING {ONION, GARLIC, LEMON, CARROT}], SESAME SEED, DISTILLED VINEGAR, ORGANIC PAPRIKA, RED PEPPER, SPICES), BAKED TOFU (TOFU [WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), BROCCOLI FLORETS, BELL PEPPER, CARROT, LIME JUICE.
The statement lists 7 ingredients at the top level, beginning with Cooked Brown Rice (water, Short Grain Brown Rice, Canola Oil and Extra Virgin Olive Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2118422).
More Raley's other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Florentine Style Pasta with Chicken & Spinach Gemelli Pasta with Grilled White Chicken Meat and Roasted Tomatoes in a Florentine Style Sauce | 136 | 1.73 g | 361 mg |
| Pork with Verde Chile Sauce | 138 | 1.6 g | 247 mg |
| Teriyaki Chicken | 134 | 6.44 g | 369 mg |
| Chicken with Ancient Grains and Roasted Poblano | 138 | 2.17 g | 217 mg |
| Spaghetti & Meatballs, Italian-style | 139 | 1.32 g | 275 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Baked Tofu with Teriyaki Sauce?
540 per 14 oz (397g) serving, and 136 per 100 g.
How much sodium is in Raley's Baked Tofu with Teriyaki Sauce?
1210mg per serving (53% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov