Clif Kid · Other Snacks
Baked Whole Grain Energy Snack Bars
A 36g serving of Baked Whole Grain Energy Snack Bars by Clif Kid has 140 calories, 10g of sugars and 105mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2616472, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2616472, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252231765
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 87% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 64% carbohydrate, 30% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.8 g | 6.3 g | 87% |
| Sodium | 292 mg | 964 mg | 13% |
| Protein | 5.6 g | 16.7 g | 13% |
| Calories | 389 | 448 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE CHIP - OAT BLEND* (ROLLED OATS*, OAT FLOUR*, OAT FIBER*), TAPIOCA SYRUP*, FIG PASTE*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, CANE SYRUP*, UNSWEETENED CHOCOLATE*, NATURAL FLAVORS, COCOA BUTTER*, BAKING SODA, SEA SALT, SOY LECITHIN*, VANILLA EXTRACT*, *ORGANIC INGREDIENT,ICED OATMEAL COOKIE - OAT BLEND* (ROLLED OATS*, OAT FLOUR*, OAT FIBER*), TAPIOCA SYRUP*, FIG PASTE*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, CANE SYRUP*, COCOA BUTTER*, NATURAL FLAVORS, SOY FLOUR*, BAKING SODA, SEA SALT, CINNAMON*, SOY LECITHIN*, VANILLA EXTRACT*, *ORGANIC INGREDIENT,S'MORES - OAT BLEND* (ROLLED OATS*, OAT FLOUR*, OAT FIBER*), TAPIOCA SYRUP*, FIG PASTE*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, CANE SYRUP*, UNSWEETENED CHOCOLATE*, NATURAL FLAVORS, COCOA BUTTER*, SEA SALT, SOY FLOUR*, BAKING SODA, SOY LECITHIN*, VANILLA EXTRACT*, *ORGANIC INGREDIENT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2616472).
Questions about this product
How many calories are in Clif Kid Baked Whole Grain Energy Snack Bars?
140 per 36g serving, and 389 per 100 g.
How much sodium is in Clif Kid Baked Whole Grain Energy Snack Bars?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov