GetFoodFacts

Brand

Clif Kid nutrition facts

USDA's branded food database lists 71 Clif Kid products from Clif Bar and Company in 5 categories; the most are snack, energy and granola bars (59). Of the 71 with a measured place in their category, 7 have less sugar per 100 g than the category's median and 23 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Clif Kid against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Snack, Energy and Granola Bars5927.8 g vs 22.5 g292 vs 250 mg6.1 g vs 15.0 g
Candy670.0 g vs 57.9 g25 vs 50 mg0 g vs 2.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Clif Kid products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Blueberry Blast Organic Twisted Fruit + Veggie SnackCandy33361.1 g (56%)83 mg (64%)
Cheery Cherry Organic Twisted Fruit + Veggie SnackCandy27861.1 g (56%)83 mg (64%)
Mixed Berry Organic Twisted Fruit SnackCandy35075.0 g (82%)25 mg (35%)
Strawberry Organic Twisted Fruit SnackCandy35070.0 g (72%)25 mg (35%)
Strawberry Organic Twisted Fruit SnackCandy30070.0 g (72%)25 mg (35%)
Tropical Twist Organic Real Fruit RopeCandy35075.0 g (82%)25 mg (35%)
Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack BarsChocolate41727.8 g (12%)472 mg (97%)
Protein Whole Grain Crispy Snack BarsChocolate36125.0 g (9%)222 mg (88%)
Baked Whole Grain Energy Snack BarsOther Snacks38927.8 g (87%)292 mg (13%)
Chocolate Chip Baked Whole Grain Energy SnackOther Snacks38927.8 g (87%)292 mg (13%)
Apple Filled with Almond & Cashew Butter Baked Energy Snack BarsSnack, Energy and Granola Bars46726.7 g (63%)383 mg (81%)
Apple Filled with Almond & Cashew Butter Organic Baked Energy Snack BarSnack, Energy and Granola Bars46726.7 g (63%)383 mg (81%)
Awesome Orange, Carrot & Mango Organic Baked Whole Grain Snack with Fruit Juice Concentrates & Veggie Powders BarsSnack, Energy and Granola Bars39427.3 g (65%)303 mg (63%)
Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars38927.8 g (67%)417 mg (86%)
Banana Filled with Chocolate Peanut Butter Baked Energy Snack BarsSnack, Energy and Granola Bars43326.7 g (63%)233 mg (45%)
Banana Filled with Chocolate Peanut Butter Organic Baked Energy Snack BarSnack, Energy and Granola Bars43326.7 g (63%)233 mg (45%)
Blueberry Muffin Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars38927.8 g (67%)319 mg (68%)
Caramel Chocolate Organic Baked Whole Grain Energy Snack BarSnack, Energy and Granola Bars38927.8 g (67%)444 mg (89%)
Caramel Chocolate Organic Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars38927.8 g (67%)389 mg (82%)
Chocolate Brownie Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars38930.6 g (77%)319 mg (68%)
Chocolate Brownie Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars36130.6 g (77%)333 mg (70%)
Chocolate Brownie Organic Baked Whole Grain Energy Snack BarSnack, Energy and Granola Bars36130.6 g (77%)333 mg (70%)
Chocolate Brownie Organic Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars33330.6 g (77%)375 mg (79%)
Chocolate Chip Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars38927.8 g (67%)250 mg (49%)
Chocolate Chip Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars38927.8 g (67%)292 mg (60%)
Chocolate Chip Banana Bread Baked Whole Grain Energy Snack BarSnack, Energy and Granola Bars38927.8 g (67%)278 mg (57%)
Chocolate Chip Banana Bread Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars38927.8 g (67%)278 mg (57%)
Chocolate Chip Organic Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars33333.3 g (84%)264 mg (53%)
Chocolate Chip Whole Grain Crispy Snack BarSnack, Energy and Granola Bars36125.0 g (57%)222 mg (41%)
Chocolate Chip Whole Grain Crispy Snack BarsSnack, Energy and Granola Bars36125.0 g (57%)222 mg (41%)
Chocolate Filled with Peanut Butter Baked Energy Snack BarsSnack, Energy and Granola Bars43323.3 g (53%)450 mg (90%)
Chocolate Filled with Peanut Butter Baked Energy Snack BarsSnack, Energy and Granola Bars43323.3 g (53%)450 mg (90%)
Chocolate Filled with Peanut Butter Organic Baked Energy Snack BarsSnack, Energy and Granola Bars43323.3 g (53%)450 mg (90%)
Chocolate Mint Whole Grain Crispy Snack BarSnack, Energy and Granola Bars36125.0 g (57%)236 mg (45%)
Chocolate Mint Whole Grain Crispy Snack BarsSnack, Energy and Granola Bars36125.0 g (57%)236 mg (45%)
Chocolate Mint Whole Grain Protein Snack BarsSnack, Energy and Granola Bars36122.2 g (48%)236 mg (45%)
Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars41727.8 g (67%)472 mg (92%)
Cinnamon Crunch Protein Whole Grain Crispy Snack BarsSnack, Energy and Granola Bars36125.0 g (57%)222 mg (41%)
Cinnamon Crunch Whole Grain Crispy Snack BarsSnack, Energy and Granola Bars36125.0 g (57%)222 mg (41%)
Cinnamon Roll Baked Whole Grain Energy Snack BarSnack, Energy and Granola Bars38927.8 g (67%)389 mg (82%)
Cookies 'n Creme Whole Grain Crispy Snack BarsSnack, Energy and Granola Bars36125.0 g (57%)222 mg (41%)
Double Peanut Butter Baked Energy Snack BarsSnack, Energy and Granola Bars43323.3 g (53%)467 mg (92%)
Double Peanut Butter Baked Energy Snack BarsSnack, Energy and Granola Bars46723.3 g (53%)467 mg (92%)
Double Peanut Butter Organic Baked Energy Snack BarSnack, Energy and Granola Bars46723.3 g (53%)467 mg (92%)
Full Moon Brownie Organic Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars36133.3 g (84%)375 mg (79%)
Goblin Chocolate Chip Organic Baked Whole Grain Energy Snack BarSnack, Energy and Granola Bars36133.3 g (84%)278 mg (57%)
Goblin Chocolate Chip Organic Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars36133.3 g (84%)278 mg (57%)
Grape Organic Twisted Fruit SnackSnack, Energy and Granola Bars35070.0 g (100%)25 mg (6%)
Iced Oatmeal Cookie Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars41727.8 g (67%)278 mg (57%)
Iced Oatmeal Cookie Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars41727.8 g (67%)292 mg (60%)
Iced Oatmeal Cookie Bked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars41727.8 g (67%)292 mg (60%)
Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack BarSnack, Energy and Granola Bars36133.3 g (84%)319 mg (68%)
Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack with Fruit Puree Concentrates & Veggie Powders BarsSnack, Energy and Granola Bars36427.3 g (65%)303 mg (63%)
Mango Mania Organic Twisted Fruit & Veggie RopeSnack, Energy and Granola Bars27861.1 g (100%)83 mg (15%)
Monster Chocolate Mint Organic Baked Whole Grain Energy Snack BarsSnack, Energy and Granola Bars36133.3 g (84%)375 mg (79%)
Organic Filled Bar, Apple, Almond & Cashew ButterSnack, Energy and Granola Bars46723.3 g (53%)367 mg (78%)
Peanut Butter Chocolate Whole Grain Crispy Snack BarSnack, Energy and Granola Bars38922.2 g (48%)222 mg (41%)
Peanut Butter Chocolate Whole Grain Crispy Snack BarsSnack, Energy and Granola Bars38922.2 g (48%)222 mg (41%)
Peanut Butter Chocolate Whole Grain Protein Snack BarsSnack, Energy and Granola Bars38922.2 g (48%)236 mg (45%)
Peanut Butter Cookie Baked Whole Grain Energy Snack BarSnack, Energy and Granola Bars41727.8 g (67%)444 mg (89%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov