Clif Kid · Chocolate
Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars
One bar (36g) serving of Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars by Clif Kid has 150 calories, 10g of sugars and 170mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2623229, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623229, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252184023
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 12% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.8 g | 47.5 g | 12% |
| Sodium | 472 mg | 77 mg | 97% |
| Protein | 8.3 g | 5.9 g | 84% |
| Calories | 417 | 514 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bars in this aisle
277 of the 9,187 chocolate products are named bars. Per 100 g their median is 500 calories, 125 mg of sodium and 6.9 g of protein; 269 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Cookie Dough Protein Bars CLIF | 353 mg | 426 |
| Nuts and Sea Salt Dark Chocolate Bars KIND | 350 mg | 450 |
| Birthday Cake Bars CHEX MIX | 344 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): OAT BLEND* (ROLLED OATS*, OAT FLOUR*, OAT FIBER*), TAPIOCA SYRUP*, CANE SYRUP*, CANE SUGAR*, FIG PASTE*, PEANUT BUTTER*, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, PEANUT FLOUR*, COCOA BUTTER*, COCOA*, SEA SALT, ALKALIZED COCOA*, PEANUT EXTRACT*, BAKING SODA, SOY LECITHIN*, MIXED TOCOPHEROLS (ANTIOXIDANT), ALKALIZED COCOA* (FOR COLOR), SUNFLOWER LECITHIN, ANNATTO* (FOR COLOR), *ORGANIC INGREDIENT
The statement lists 21 ingredients at the top level, beginning with Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2623229).
More Clif Kid chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Whole Grain Crispy Snack Bars | 361 | 25 g | 222 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif Kid Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars?
150 per 1 bar (36g) serving, and 417 per 100 g.
How much sodium is in Clif Kid Chocolate Peanut Butter Brownie Baked Whole Grain Energy Snack Bars?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov