Clif Kid · Snack, Energy and Granola Bars
Organic Filled Bar, Apple, Almond & Cashew Butter
One bar (30g) serving of Organic Filled Bar, Apple, Almond & Cashew Butter by Clif Kid has 140 calories, 7g of sugars and 110mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2627545, record updated May 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627545, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252547941
- Category
- Snack, Energy and Granola Bars
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 53% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 51% carbohydrate, 40% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 22.5 g | 53% |
| Sodium | 367 mg | 250 mg | 78% |
| Protein | 10 g | 15 g | 32% |
| Calories | 467 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other filled in this aisle
73 of the 7,204 snack, energy and granola bars products are named filled. Per 100 g their median is 460 calories, 300 mg of sodium and 10 g of protein; 58 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin + Banana Mighty Filled Whole-grain Snack Bars PLUM ORGANICS | 289 mg | 368 |
| Honey Almond Butter Nut Butter Filled Snack Bars KIND | 284 mg | 459 |
| Pineapple Filled Bar BIMBO | 275 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filled", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC NUT BUTTER BLEND (ORGANIC ALMOND BUTTER, ORGANIC CASHEW BUTTER), ORGANIC TAPIOCA SYRUP, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC FIG PASTE, ORGANIC RICE STARCH, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC PALM OIL, ORGANIC DRIED APPLES, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC COCOA BUTTER++, NATURAL FLAVORS, ORGANIC CINNAMON, BAKING SODA, SUNFLOWER LECITHIN, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT).
The statement lists 20 ingredients at the top level, beginning with Organic Nut Butter Blend (organic Almond Butter, Organic Cashew Butter), Organic Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2627545).
More Clif Kid snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Peanut Butter Organic Baked Energy Snack Bar | 467 | 23.33 g | 467 mg |
| Apple Filled with Almond & Cashew Butter Baked Energy Snack Bars | 467 | 26.67 g | 383 mg |
| Double Peanut Butter Baked Energy Snack Bars | 433 | 23.33 g | 467 mg |
| Chocolate Filled with Peanut Butter Baked Energy Snack Bars | 433 | 23.33 g | 450 mg |
| Banana Filled with Chocolate Peanut Butter Baked Energy Snack Bars | 433 | 26.67 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif Kid Organic Filled Bar, Apple, Almond & Cashew Butter?
140 per 1 bar (30g) serving, and 467 per 100 g.
How much sodium is in Clif Kid Organic Filled Bar, Apple, Almond & Cashew Butter?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov