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Clif Kid · Snack, Energy and Granola Bars

Chocolate Brownie Organic Baked Whole Grain Energy Snack Bar

One bar (36g) serving of Chocolate Brownie Organic Baked Whole Grain Energy Snack Bar by Clif Kid has 130 calories, 11g of sugars and 120mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2129534, record updated Oct 1, 2019).

Nutrition Facts

Serving size1 bar (36g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 25g9%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252194138
UPC
722252194138
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 69% carbohydrate, 25% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolate Brownie Organic Baked Whole Grain Energy Snack Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.6 g22.5 g77%
Sodium333 mg250 mg70%
Protein5.6 g15 g14%
Calories36141316%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other brownie in this aisle

181 of the 7,204 snack, energy and granola bars products are named brownie. Per 100 g their median is 383 calories, 288 mg of sodium and 22.7 g of protein; 120 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Brownie Energy Bars CLIF BAR265 mg368
Double Chocolate Brownie Protein Perfection Bar OLLY256 mg400
Dark Chocolate Brownie Protein Bar 88 ACRES THE SEED CO.255 mg509

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): OAT BLEND* (ROLLED OATS*, OAT FLOUR*, OAT FIBER*), TAPIOCA SYRUP*, CANE SYRUP*, FIG PASTE*, CANE SUGAR*, COCOA*, UNSWEETENED CHOCOLATE*, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, COCOA BUTTER*, SEA SALT, BAKING SODA, SOY LECITHIN*, VANILLA EXTRACT*.

The statement lists 14 ingredients at the top level, beginning with Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 1, 2019), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2129534).

More Clif Kid snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Kid Chocolate Brownie Organic Baked Whole Grain Energy Snack Bar?

130 per 1 bar (36g) serving, and 361 per 100 g.

How much sodium is in Clif Kid Chocolate Brownie Organic Baked Whole Grain Energy Snack Bar?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Oct 1, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov