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Clif Kid · Snack, Energy and Granola Bars

Mango Mania Organic Twisted Fruit & Veggie Rope

One pieces (18g) serving of Mango Mania Organic Twisted Fruit & Veggie Rope by Clif Kid has 50 calories, 11g of sugars and 15mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2627532, record updated May 19, 2023).

Nutrition Facts

Serving size1 pieces (18g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252381330
UPC
722252381330
Category
Snack, Energy and Granola Bars
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than nearly all of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g61 gmedian 23 gThis product: 61 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mango Mania Organic Twisted Fruit & Veggie Rope against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars61.1 g22.5 g100%
Sodium83 mg250 mg15%
Protein0 g15 g0%
Calories2784132%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC APPLE PUREE CONCENTRATE, ORGANIC SWEET POTATO JUICE CONCENTRATE, ORGANIC INULIN (ORGANIC AGAVE EXTRACT), ORGANIC SWEET POTATO PUREE, ORGANIC CARROT PUREE, NATURAL FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), FERRIC ORTHOPHOSPHATE (IRON).

The statement lists 10 ingredients at the top level, beginning with Organic Apple Puree Concentrate, Organic Sweet Potato Juice Concentrate, Organic Inulin (organic Agave Extract). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 19, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2627532).

More Clif Kid snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clif Kid Mango Mania Organic Twisted Fruit & Veggie Rope?

50 per 1 pieces (18g) serving, and 278 per 100 g.

How much sodium is in Clif Kid Mango Mania Organic Twisted Fruit & Veggie Rope?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated May 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov