GetFoodFacts

Shoprite · Crackers and Biscotti

Baked Whole Wheat Wafers

A 7 crackers (31g) serving of Baked Whole Wheat Wafers by Shoprite has 140 calories, 0g of sugars and 200mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2619331, record updated Jul 7, 2023).

Nutrition Facts

Serving size7 crackers (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium not declared
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041190034062
UPC
041190034062
Category
Crackers and Biscotti
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 52% of them.

Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baked Whole Wheat Wafers against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium645 mg633 mg52%
Protein9.7 g7.7 g59%
Calories45243358%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other wafers in this aisle

29 of the 3,802 crackers and biscotti products are named wafers. Per 100 g their median is 487 calories, 567 mg of sodium and 7.7 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Price Chopper, Baked Wheat Wafers, Cracked Pepper & Olive Oil PRICE CHOPPER500 mg429
Wheat Wafers, Cracked Pepper & Olive Oil IGA500 mg429
Pb&j Peanut Butter Filled Wafers & Raspberry Jam, Pb&j JAM N' JIMS200 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

The statement lists 3 ingredients at the top level, beginning with Whole Wheat, Vegetable Oil (contains One or More of the Following: Palm, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2023), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2619331).

More Shoprite crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wheat Baked Snacks Crackers45212.9 g742 mg
Wheats Baked Thin Crackers45212.9 g645 mg
Baked Thin Wheats Crackers4529.68 g645 mg
Shoprite, Wheat Snacks Crackers44813.79 g793 mg
Unsalted Tops4670 g833 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoprite Baked Whole Wheat Wafers?

140 per 7 crackers (31g) serving, and 452 per 100 g.

How much sodium is in Shoprite Baked Whole Wheat Wafers?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Jul 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov