Hak's · Salad Dressing and Mayonnaise
Balsamic Organic Salad Dressing
One pouch (28g) serving of Balsamic Organic Salad Dressing by Hak's has 90 calories, 2g of sugars and 105mg of sodium, as submitted by ChefHak Inc to USDA (FoodData Central 1983321, record updated Mar 24, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2170799.
Values for the declared serving and per 100 g. FoodData Central 1983321, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ChefHak Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857297005214
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 61% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 9% carbohydrate, 91% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.7 g | 61% |
| Sodium | 375 mg | 767 mg | 13% |
| Protein | 0 g | 0 g | 0% |
| Calories | 321 | 367 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 255 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Montebello Kitchens, Dressing & Sauce, Rose Petal Cardamom MONTEBELLO KITCHENS | 297 mg | 167 |
| Apple Cider Vinaigrette Dressing BRIANNAS | 290 mg | 145 |
| Tangy Thai Dressing GENE'S FINE FOODS | 283 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC FERMENTED GRAPE), ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLUE AGAVE SYRUP, ORGANIC SUGAR, SEA SALT, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED ONION, ORGANIC DRIED BASIL, ORGANIC THYME.
The statement lists 12 ingredients at the top level, beginning with Water, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Fermented Grape). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2020), not the label on the shelf today.
Source: the ingredient statement ChefHak Inc submitted to USDA (FoodData Central 1983321).
More Hak's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Caesar Salad Dressing | 321 | 3.57 g | 643 mg |
| Organic Bbq Ranch Salad Dressing | 321 | 14.29 g | 643 mg |
| Premium Salad Dressing Balsamic | 321 | 7.14 g | 89 mg |
| Premium Salad Dressing | 321 | 3.57 g | 107 mg |
| Premium Salad Dressing Greek | 321 | 7.14 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hak's Balsamic Organic Salad Dressing?
90 per 1 pouch (28g) serving, and 321 per 100 g.
How much sodium is in Hak's Balsamic Organic Salad Dressing?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ChefHak Inc submitted to USDA, last updated Mar 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov