Branded Food · TASTABLE

Tastable Banana Walnut Pound Cake, Banana Walnut

According to USDA FoodData Central (FDC ID 2482370, data refreshed July 2026), nutrition facts per 66.16999816894531g serving, sourced verbatim.

240
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
29.0g
Carbsgood source · 11% DV
12.0g
Fatgood source · 15% DV
240 calories per 66.16999816894531g serving

Tastable Banana Walnut Pound Cake, Banana Walnut contains 240 calories per 66.16999816894531g serving according to USDA FoodData Central. It has 4.0g of protein, 12.0g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Tastable Banana Walnut Pound Cake, Banana Walnut is sugar-heavy, with 27.2g of sugar per 100g.

6.0g
protein per 100g
Top 61%
protein vs USDA whole foods
363
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Tastable Banana Walnut Pound Cake, Banana Walnut by TASTABLE contains 240 calories per 66.16999816894531g serving (363 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 12.0g of fat, and 29.0g of carbohydrates per 66.16999816894531g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Tastable Banana Walnut Pound Cake, Banana Walnut is catalogued there as FDC ID 2482370, a branded food entry from TASTABLE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Tastable Banana Walnut Pound Cake, Banana Walnut balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Vitamin D (D2 + D3), International Units (61% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 66.16999816894531g Amount per serving Calories 240 % Daily Value* Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 30mg 10% Sodium 280mg 12% Total Carbohydrate 29g 11% Dietary Fiber 1g 4% Total Sugars 18g Includes 0g Added Sugars 0% Protein 4g Vitamin D 320mcg 1601% Calcium 40mg 3% Iron 1mg 5% Potassium 30mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 66.16999816894531g serving · 363 kcal per 100g basis

Macro Breakdown

240
Calories per 66.16999816894531g serving
363 kcal per 100g (USDA basis)

240 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
240 kcal = 12% of FDA 2,000 kcal Daily Value
P: 4.0gF: 12.0gC: 29.0g
4.0g
Protein
8% DV
12.0g
Total Fat
15% DV
29.0g
Carbs
11% DV
1.0g
Fiber
4% DV
18.0g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 66.16999816894531g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Tastable Banana Walnut Pound Cake, Banana Walnut ranks on protein

Its 6.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Tastable Banana Walnut Pound Cake, Banana Walnut vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 43.8 G
16%
Energy 363 KCAL
Fiber, total dietary 1.5 G
5%
Protein 6.0 G
12%
Total Sugars 27.2 G
Total lipid (fat) 18.1 G
23%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG
5%
Iron, Fe 1 MG
8%
Potassium, K 45 MG
1%
Sodium, Na 423 MG
18%
Vitamin D (D2 + D3), International Units 484 IU
61%

Lipids

Nutrient Amount % DV
Cholesterol 45 MG
15%
Fatty acids, total saturated 3.0 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Tastable Banana Walnut Pound Cake, Banana Walnut delivers 4.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 240 calories per 100g.
  • Its standout micronutrient is vitamin d (d2 + d3), international units, at 61% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Tastable Banana Walnut Pound Cake, Banana Walnut? ▼
Tastable Banana Walnut Pound Cake, Banana Walnut contains 240 calories per 66.16999816894531g serving (363 cal per 100g basis, USDA storage). It has 4.0g of protein, 12.0g of fat, and 29.0g of carbohydrates.
What are the macros in Tastable Banana Walnut Pound Cake, Banana Walnut? ▼
Per 66.16999816894531g serving, Tastable Banana Walnut Pound Cake, Banana Walnut has 4.0g protein (7% of calories), 12.0g fat, and 29.0g carbs. Fiber: 1.0g. Sugar: 18.0g.
How much sodium is in Tastable Banana Walnut Pound Cake, Banana Walnut? ▼
Tastable Banana Walnut Pound Cake, Banana Walnut contains 280mg of sodium per 66.16999816894531g serving, which is 12% of the recommended daily limit (2,300mg).
Is Tastable Banana Walnut Pound Cake, Banana Walnut high in fiber? ▼
Tastable Banana Walnut Pound Cake, Banana Walnut contains 1.0g of dietary fiber per 66.16999816894531g serving, which is 4% of the daily recommended value (28g).
Is Tastable Banana Walnut Pound Cake, Banana Walnut keto-friendly? ▼
Tastable Banana Walnut Pound Cake, Banana Walnut has 29.0g of carbs per 66.16999816894531g serving (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tastable Banana Walnut Pound Cake, Banana Walnut good for a diet? ▼
Tastable Banana Walnut Pound Cake, Banana Walnut has 240 calories per 66.16999816894531g serving. Fat content: 12.0g.
What vitamins and minerals are in Tastable Banana Walnut Pound Cake, Banana Walnut? ▼
Tastable Banana Walnut Pound Cake, Banana Walnut is notably rich in Vitamin D (D2 + D3), International Units (61% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Tastable Banana Walnut Pound Cake, Banana Walnut compare to other foods? ▼
Tastable Banana Walnut Pound Cake, Banana Walnut provides 240 calories and 4.0g protein per 66.16999816894531g serving. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2482370) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 66.16999816894531g serving for this product, the headline values (calories, macros) are multiplied by 66.16999816894531/100 = 0.662 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.