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Banquet · Meat and Poultry, Prepared

BANQUET Chicken Nuggets, 12 OZ

A 5 nuggets (92g) serving of BANQUET Chicken Nuggets, 12 OZ has 220 calories, 0g of sugars and 470mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518537, record updated Nov 17, 2018).

Nutrition Facts

Serving size5 nuggets (92g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 470mg20%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000120276
UPC
031000120276
Category
Meat and Poultry, Prepared
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, none of the 2,218 meat and poultry, prepared products in USDA's branded database has less sugar, and it has more sodium than 39% of them.

Where the calories come from: 30% carbohydrate, 46% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BANQUET Chicken Nuggets, 12 OZ against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.3 g0%
Sodium511 mg598 mg39%
Protein14.1 g17.5 g25%
Calories23923651%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

Other nuggets in this aisle

36 of the 2,218 meat and poultry, prepared products are named nuggets. Per 100 g their median is 247 calories, 511 mg of sodium and 14.1 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken, FC CN Whole Grain Brd Christmas Tree Shaped Brst Nuggets, Seasonal Brakebush380 mg230
Breaded Popcorn Chicken Nuggets GREEN DRAGON351 mg195

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN NUGGET PATTIES (Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), BREADER (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), BATTER (Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder). Fried In Vegetable Oil. CONTAINS: WHEAT.

The statement lists 3 ingredients at the top level, beginning with Chicken Nugget Patties (chicken Breast with Rib Meat, Water, Salt. Its own allergen line reads: "Contains WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518537).

More Banquet meat and poultry, prepared

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in BANQUET Chicken Nuggets, 12 OZ?

220 per 5 nuggets (92g) serving, and 239 per 100 g.

How much sodium is in BANQUET Chicken Nuggets, 12 OZ?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov