Branded Food · Conagra Brands

BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ

According to USDA FoodData Central (FDC ID 347013, data refreshed July 2026), nutrition facts per 283g serving, sourced verbatim.

10.0g
Proteinhigh · 20% DV
43.0g
Carbsgood source · 16% DV
21.0g
Fathigh · 27% DV

BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ contains nutrition data according to USDA FoodData Central. It has 10.0g of protein, 21.0g of fat, and 43.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ carries 3.5g of protein per 100g, more than 31% of USDA whole foods.

3.5g
protein per 100g
Top 69%
protein vs USDA whole foods
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ by Conagra Brands: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ is catalogued there as FDC ID 347013, a branded food entry from Conagra Brands. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 283g Amount per serving Calories 0 % Daily Value* Total Fat 21g 27% Saturated Fat 6g 30% Trans Fat 0.5g Cholesterol 40mg 13% Sodium 1030mg 45% Total Carbohydrate 43g 16% Dietary Fiber 5g 18% Total Sugars 4g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 1mg 6% Potassium 340mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 283g serving

Macro Breakdown

P: 10.0gF: 21.0gC: 43.0g
10.0g
Protein
20% DV
21.0g
Total Fat
27% DV
43.0g
Carbs
16% DV
5.1g
Fiber
18% DV
4.0g
Sugar
no FDA DV
1030mg
Sodium
45% DV

Values shown per 283g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ ranks on protein

Its 3.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.2 G
6%
Fiber, total dietary 1.8 G
6%
Protein 3.5 G
7%
Total Sugars 1.4 G
Total lipid (fat) 7.4 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG
2%
Iron, Fe 0 MG
2%
Potassium, K 120 MG
3%
Sodium, Na 364 MG
16%
Vitamin A, IU 71 IU

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 2.1 G
11%
Fatty acids, total trans 0.18 G
Fatty acids, total monounsaturated 2.5 G
Fatty acids, total polyunsaturated 2.1 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ?
Per 283g serving, BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ has 10.0g protein (3996% of calories), 21.0g fat, and 43.0g carbs. Fiber: 5.1g. Sugar: 4.0g.
How much sodium is in BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ?
BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ contains 1030mg of sodium per 283g serving, which is 45% of the recommended daily limit (2,300mg).
Is BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ high in fiber?
BANQUET Classic Chicken Fried Beef Steak Meal, 10 OZ contains 5.1g of dietary fiber per 283g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 347013) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 283g serving for this product, the headline values (calories, macros) are multiplied by 283/100 = 2.830 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.