Banquet · Meat and Poultry, Prepared
Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz.
A 3 oz edible portion (85g) serving of Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz. has 210 calories, 0g of sugars and 720mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754247, record updated Jan 9, 2026).
Values for the declared serving and per 100 g. FoodData Central 2754247, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000114787
- Category
- Meat and Poultry, Prepared
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, none of the 2,218 meat and poultry, prepared products in USDA's branded database has less sugar, and it has more sodium than 64% of them.
Where the calories come from: 24% carbohydrate, 55% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.3 g | 0% |
| Sodium | 847 mg | 598 mg | 64% |
| Protein | 12.9 g | 17.5 g | 17% |
| Calories | 247 | 236 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other wings in this aisle
39 of the 2,218 meat and poultry, prepared products are named wings. Per 100 g their median is 210 calories, 581 mg of sodium and 15.3 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tyson Wings of Fire Fully Cooked Breaded Bone-In Chicken Wing Sections, Smedium Tyson | 671 mg | 199 |
| Brakebush Home-Style Pepper Breaded NAE Boneless Wings, Breast Chunks, Fully Cooked Brakebush | 634 mg | 194 |
| Brakebush Fully Cooked Gluten Free Breaded Boneless Wings, Natural, Frozen Brakebush Brothers, Inc. | 624 mg | 215 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wings", one per barcode.
What is in it
Ingredients (as submitted): Chicken Wing Sections, Water, Bleached Wheat Flour, Wheat Flour, Less Than 2% Of: Modified Corn Starch, Salt, Isolated Soy Protein, Spices (Including Celery Seed), Wheat Gluten, Sodium Phosphates, Disodium Inosinate And Disodium Guanylate, Beet Powder (Color), Flavorings, Extractives of Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Soy Lecithin. CONTAINS: SOY, WHEAT.
The statement lists 18 ingredients at the top level, beginning with Chicken Wing Sections, Water, Bleached Wheat Flour. Its own allergen line reads: "Contains SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jan 9, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754247).
More Banquet meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Original Chicken, 22 OZ | 247 | 0 g | 824 mg |
| BANQUET Chicken Nuggets, 26.5 OZ | 247 | 1.18 g | 494 mg |
| BANQUET Chicken Breast Nuggets, 24 OZ | 247 | 1.18 g | 412 mg |
| Banquet MEGA Filets Original Crispy Chicken Filets, Frozen Meal, 24 oz., 6-Count | 248 | 0.88 g | 575 mg |
| Banquet Chicken Nuggets, Frozen Meal, 48 oz. | 250 | 1.09 g | 533 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz.?
210 per 3 oz edible portion (85g) serving, and 247 per 100 g.
How much sodium is in Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz.?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 9, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov