GetFoodFacts

Banquet · Frozen Appetizers and Hors D'oeuvres

Banquet, Mac & Cheese Bites

A 85g serving of Banquet, Mac & Cheese Bites has 230 calories, 1g of sugars and 480mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 1595107, record updated Sep 17, 2018).

Nutrition Facts

Serving size85g
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 480mg21%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 80mg6%
Iron 1.1mg6%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000104238
UPC
031000104238
Category
Frozen Appetizers and Hors D'oeuvres
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 50% carbohydrate, 40% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banquet, Mac & Cheese Bites against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g30%
Sodium565 mg490 mg65%
Protein7.1 g10 g22%
Calories27123172%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other cheese in this aisle

1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 644 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Angus Cheesebuger Sandwich @EASE451 mg287
Potato Skins Stuffed with Cheddar & Bacon Product, Cheddar Cheese, and Fully Cooked Bacon MARKET PANTRY451 mg209
Chicken & Monterey Jack Cheese Taquitos EL MONTEREY450 mg221

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE), NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, CHEESE {GRANULAR AND BLUE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES)}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], MODIFIED CORN STARCH, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, METHYLCELLULOSE, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, BETA CAROTENE BLEND [SOYBEAN OIL, BETA CAROTENE {COLOR}, CORN OIL]), BREAD CRUMBS (WHEAT FLOUR, DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, DEXTROSE], SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO], SPICES, DEHYDRATED GREEN ONION, GARLIC POWDER, YEAST, SUGAR, SOYBEAN OIL, SEA SALT, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO), CHEESE BATTER (WATER, DRY BATTER MIX [BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, UNSALTED BUTTER {PASTEURIZED CREAM, NATURAL FLAVOR}, LACTIC ACID, ANNATTO EXTRACT]), CLUB CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR).

The statement lists 5 ingredients at the top level, beginning with Cooked Pasta (water, Durum Wheat Semolina, [enriched with Iron (ferrous Sulfate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 17, 2018), not the label on the shelf today.

Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 1595107).

More Banquet frozen appetizers and hors d'oeuvres

Questions about this product

How many calories are in Banquet, Mac & Cheese Bites?

230 per 85g serving, and 271 per 100 g.

How much sodium is in Banquet, Mac & Cheese Bites?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Frozen Foods submitted to USDA, last updated Sep 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov