Banquet · Dough Based Products / Meals
Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.
One meal (459g) serving of Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz. has 740 calories, 21g of sugars and 1760mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2745616, record updated Sep 3, 2025).
Values for the declared serving and per 100 g. FoodData Central 2745616, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 459g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000100568
- Category
- Dough Based Products / Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 71% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 33% carbohydrate, 52% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 3.1 g | 71% |
| Sodium | 383 mg | 382 mg | 50% |
| Protein | 6.1 g | 7.1 g | 34% |
| Calories | 161 | 178 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
What is in it
Ingredients (as submitted): MEATLOAF: Ground Chicken, Beef, Pork, Rolled Oats, Water, Onions, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Tomato Paste, Caramel Color, Flavorings. CORN: Corn, Water. KETCHUP SAUCE: Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Corn Syrup Solids, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Modified Corn Starch, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Salt, Flavorings, Caramel Color. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Roasted Potatoes, Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Sunflower Oil, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Cream, Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Oleoresin of Black Pepper). CONTAINS: MILK, SOY, WHEAT.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Sep 3, 2025), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2745616).
More Banquet dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Chicken Pasta Marinara, 6.5 OZ | 158 | 2.17 g | 277 mg |
| BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ | 152 | 2.53 g | 212 mg |
| BANQUET Cheesy Chicken Marinara Dinner, 24 OZ | 150 | 3.54 g | 354 mg |
| Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips, Frozen Meal, 13.3 oz. | 149 | 1.06 g | 671 mg |
| BANQUET Spaghetti And Meatballs, 9 OZ | 141 | 2.35 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.?
740 per 1 meal (459g) serving, and 161 per 100 g.
How much sodium is in Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.?
1760mg per serving (76% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Sep 3, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov