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Banquet · Ready-Made Combination Meals

Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz.

One meal (283g) serving of Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz. has 370 calories, 3g of sugars and 970mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754268, record updated Jan 9, 2026).

Nutrition Facts

Serving size1 meal (283g)
Amount per serving
Calories370
% Daily Value*
Total Fat 16g20%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 970mg42%
Total Carbohydrate 44g16%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 2.1mg12%
Potassium 520mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000007188
UPC
031000007188
Category
Ready-Made Combination Meals
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 13% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 48% carbohydrate, 39% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz. against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g2.4 g13%
Sodium343 mg318 mg59%
Protein4.2 g5.8 g14%
Calories13112853%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

What is in it

Ingredients (as submitted): SAUCE: Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Celery, Carrots, Broccoli, Green Bell Peppers, Red Bell Peppers, Modified Corn Starch, Green Onions, Soybean Oil, Tomato Paste, Sugar, Spice Blend (Dehydrated Onion, Granulated Garlic, Spices), Salt, Sherry Wine, Caramel Color, Sulfur Dioxide, COOKED WHITE RICE: Water, White Rice, PATTY: Mechanically Separated Chicken, Water, Pork, Beef, Breader (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, Citric Acid. CONTAINS: SOY, WHEAT

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jan 9, 2026), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754268).

More Banquet ready-made combination meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz.?

370 per 1 meal (283g) serving, and 131 per 100 g.

How much sodium is in Banquet Pepper Steak Patty Over Rice, Frozen Meal, 10 oz.?

970mg per serving (42% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 9, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov