Simply Protein · Chips, Pretzels and Snacks
Barbecue Crunchy Bites
One bag (33g) serving of Barbecue Crunchy Bites by Simply Protein has 140 calories, 2g of sugars and 400mg of sodium, as submitted by Wristwand, LLC. to USDA (FoodData Central 2622734, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622734, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wristwand, LLC. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 686207009055
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 31% carbohydrate, 26% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 3.6 g | 77% |
| Sodium | 1,212 mg | 607 mg | 92% |
| Protein | 45.5 g | 7.1 g | 99% |
| Calories | 424 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other barbecue in this aisle
236 of the 10,242 chips, pretzels and snacks products are named barbecue. Per 100 g their median is 536 calories, 643 mg of sodium and 7.1 g of protein; 225 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Chia Chips, Barbecue GOLD EMBLEM | 964 mg | 464 |
| Thin and Crispy Barbecue Chicken Chips WILDE | 964 mg | 607 |
| Barbecue Flavored Cheesy Baked Snacks CHEEZ-IT | 933 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "barbecue", one per barcode.
What is in it
Ingredients (as submitted): PEA PROTEIN ISOLATE, POTATO FLAKES, POTATO STARCH, SUNFLOWER OIL, BROWN SUGAR, SALT, CONTAINS LESS THAN 2% OF TOMATO POWDER, SPICES, CALCIUM CARBONATE, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT, YEAST EXTRACT, NATURAL FLAVOR
The statement lists 14 ingredients at the top level, beginning with Pea Protein Isolate, Potato Flakes, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Wristwand, LLC. submitted to USDA (FoodData Central 2622734).
Questions about this product
How many calories are in Simply Protein Barbecue Crunchy Bites?
140 per 1 bag (33g) serving, and 424 per 100 g.
How much sodium is in Simply Protein Barbecue Crunchy Bites?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wristwand, LLC. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov