GetFoodFacts

Chips: least sugar

7,227 products ranked

Of the 7,416 products in the chips aisle of USDA's branded food database, Protein Chips by Quest has the least sugar: 0 g per 100 g (0 g per 32 g serving); the aisle's median is 3.6 g. It shares that value with 2,576 other products; ties are listed by more protein. 36% of those with a declared serving (2,662) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which chips has the least sugar per 100 g?

  1. 1
    Protein Chips
    Quest · 32 g serving
    0gper 100 g · 0 g per serving
  2. 2
    Protein Chips
    Quest · 32 g serving
    0gper 100 g · 0 g per serving
  3. 3
    0gper 100 g · 0 g per serving
  4. 4
    0gper 100 g · 0 g per serving
  5. 5
    Quest, Protein Chips, Sea Salt
    Quest · 32 g serving
    0gper 100 g · 0 g per serving
  6. 6
    Chicken Bacon High Protein Chips
    Gone Rogue · 28 g serving
    0gper 100 g · 0 g per serving
  7. 7
    0gper 100 g · 0 g per serving
  8. 8
    Original Parmesan Cheese Crisps
    Wegmans · 18 g serving
    0gper 100 g · 0 g per serving
  9. 9
    0gper 100 g · 0 g per serving
  10. 10
    Garlic Herb Cheese Crisps
    Whisps · 28 g serving
    0gper 100 g · 0 g per serving
  11. 11
    Bbq Chicken Skin Chips
    Flock · 28 g serving
    0gper 100 g · 0 g per serving
  12. 12
    Jalapeno Parmesan Cheese Crisps
    Wegmans · 28 g serving
    0gper 100 g · 0 g per serving
  13. 13
    0gper 100 g · 0 g per serving
  14. 14
    Four Cheese Parmesan Crisps
    Shoprite · 28 g serving
    0gper 100 g · 0 g per serving
  15. 15
    Tomato Basil Cheese Crisps
    Panera Bread · 28 g serving
    0gper 100 g · 0 g per serving
  16. 16
    Sea Salt & Vinegar Protein Chips
    Lindora Nutrition · 35 g serving
    0gper 100 g · 0 g per serving
  17. 17
    0gper 100 g · 0 g per serving
  18. 18
    Cheese Crisps
    New York Bakery · 16 g serving
    0gper 100 g · 0 g per serving
  19. 19
    0gper 100 g · 0 g per serving
  20. 20
    Pepper Jack Crisps Crunchy Real Cheese Snacks
    Sonoma Creamery · 28 g serving
    0gper 100 g · 0 g per serving
  21. 21
    0gper 100 g · 0 g per serving
  22. 22
    0gper 100 g · 0 g per serving
  23. 23
    0gper 100 g · 0 g per serving
  24. 24
    0gper 100 g · 0 g per serving
  25. 25
    0gper 100 g · 0 g per serving
  26. 26
    0gper 100 g · 0 g per serving
  27. 27
    Spicy Nacho Keto Chips
    Better · 26 g serving
    0gper 100 g · 0 g per serving
  28. 28
    Cheddar Cheese & Jalapeno Chips
    The Better Chip · 28 g serving
    0gper 100 g · 0 g per serving
  29. 29
    Romano Cheese & Spinach Kale Chips
    The Better Chip · 28 g serving
    0gper 100 g · 0 g per serving
  30. 30
    Spicy Nacho Keto Chips
    Better · 23 g serving
    0gper 100 g · 0 g per serving
  31. 31
    Cheese Chips, Asiago & Beet
    The Better Chip · 28 g serving
    0gper 100 g · 0 g per serving
  32. 32
    Cracked Pepper Crisp-roasted Chickpeas
    Bush's Best · 22 g serving
    0gper 100 g · 0 g per serving
  33. 33
    0gper 100 g · 0 g per serving
  34. 34
    Soy & Flaxseed Tortilla Chips
    Trader Joe's · 28 g serving
    0gper 100 g · 0 g per serving
  35. 35
    Sea Salt Organic Pea Crisps & Brown Rice Snack
    The Hain Celestial Group, Inc. · 16 g serving
    0gper 100 g · 0 g per serving
  36. 36
    Kale Chips
    Sunseasoned · 28 g serving
    0gper 100 g · 0 g per serving
  37. 37
    Bean & Rice Chips, Ranch
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  38. 38
    Barbecue Bean & Rice Chips
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  39. 39
    White Bean Chips, Nacho Cheese
    Beanitos · 28 g serving
    0gper 100 g · 0 g per serving
  40. 40
    0gper 100 g · 0 g per serving
  41. 41
    0gper 100 g · 0 g per serving
  42. 42
    Bean & Rice Chips, Black Bean
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  43. 43
    0gper 100 g · 0 g per serving
  44. 44
    Cha-cha-cha Chia Seed Multigrain & Seed Chips
    Luke's Organic · 28 g serving
    0gper 100 g · 0 g per serving
  45. 45
    Multigrain & Seed Chips
    Luke's · 28 g serving
    0gper 100 g · 0 g per serving
  46. 46
    White Bean & Rice Chips
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  47. 47
    Bean & Rice Chips, Barbecue
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  48. 48
    Kale Chips, Olive + Sea Salt
    Made in Nature · 28 g serving
    0gper 100 g · 0 g per serving
  49. 49
    Bean & Rice Chips, Nacho
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  50. 50
    Bean & Rice Chips, Sea Salt
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  51. 51
    Pico De Gallo Bean & Rice Chips, Mild
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  52. 52
    Green Pea Snack Crisps
    Harvest Snaps · 28 g serving
    0gper 100 g · 0 g per serving
  53. 53
    Green Pea Snack Crisps, Lightly Salted
    Harvest Snaps · 28 g serving
    0gper 100 g · 0 g per serving
  54. 54
    Pico De Gallo Bean & Rice Chips
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  55. 55
    Bean & Rice Chips
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  56. 56
    Jalapeno Nacho Bean & Rice Chips, Hot
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  57. 57
    0gper 100 g · 0 g per serving
  58. 58
    0gper 100 g · 0 g per serving
  59. 59
    Baked Lentil Chips
    Saffron Road · 28 g serving
    0gper 100 g · 0 g per serving
  60. 60
    Off the Eaten Path, Hummus Crisps, Feta & Herb
    Off the Eaten Path · 28 g serving
    0gper 100 g · 0 g per serving
  61. 61
    Black Bean Chips with Sea Salt
    Tostitos · 28 g serving
    0gper 100 g · 0 g per serving
  62. 62
    Black Bean Chips, Sea Salt
    Tostitos · 28 g serving
    0gper 100 g · 0 g per serving
  63. 63
    Popped Bean Chips, Sea Salt
    Popcorners · 28 g serving
    0gper 100 g · 0 g per serving
  64. 64
    Quinoa Chips, Himalayan Pink Salt
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  65. 65
    Cheese Chips
    Ukrop's · 28 g serving
    0gper 100 g · 0 g per serving
  66. 66
    Baked Lentil Chips, Sea Salt
    Saffron Road · 28 g serving
    0gper 100 g · 0 g per serving
  67. 67
    0gper 100 g · 0 g per serving
  68. 68
    Aged White Cheddar Flavored Lentil Chips
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  69. 69
    Smoked Gouda Flavored Lentil Chips
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  70. 70
    Tomato Basil Flavored Lentil Chips
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  71. 71
    Sea Salt Baked Lentil Chips
    Saffron Road · 28 g serving
    0gper 100 g · 0 g per serving
  72. 72
    Feta & Herb Hummus Crisps
    Off the Eaten Path · 28 g serving
    0gper 100 g · 0 g per serving
  73. 73
    0gper 100 g · 0 g per serving
  74. 74
    0gper 100 g · 0 g per serving
  75. 75
    Sea Salt Dippers Black Bean Chips
    Beanitos · 28 g serving
    0gper 100 g · 0 g per serving
  76. 76
    White Cheddar Baked Pea Crisps
    Peeled Snacks · 28 g serving
    0gper 100 g · 0 g per serving
  77. 77
    0gper 100 g · 0 g per serving
  78. 78
    0gper 100 g · 0 g per serving
  79. 79
    0gper 100 g · 0 g per serving
  80. 80
    Sea Salt Baked Lentil Chips
    Saffron Road · 28 g serving
    0gper 100 g · 0 g per serving
  81. 81
    0gper 100 g · 0 g per serving
  82. 82
    Sea Salt Bean Chips
    Bush's · 28 g serving
    0gper 100 g · 0 g per serving
  83. 83
    Sour Cream & Onion Bean Chips
    Bush's · 28 g serving
    0gper 100 g · 0 g per serving
  84. 84
    0gper 100 g · 0 g per serving
  85. 85
    Himalayan Pink Salt Flavored Lentil Chips
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  86. 86
    Himalayan Salt + Vinegar Bean Chips
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  87. 87
    Spicy Queso Bean Chips
    Beanfields · 28 g serving
    0gper 100 g · 0 g per serving
  88. 88
    Himalayan Pink Salt Lentil Chips
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  89. 89
    Spicy Sriracha Flavored Lentil Chips
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  90. 90
    Himalayan Pink Salt Flavored Quinoa Chips
    The Daily Crave · 28 g serving
    0gper 100 g · 0 g per serving
  91. 91
    Poppy Seed Savory Crisps
    34 Degrees · 15 g serving
    0gper 100 g · 0 g per serving
  92. 92
    0gper 100 g · 0 g per serving
  93. 93
    Jalapeno Crispy Mushroom Snack
    Porta Bela · 30 g serving
    0gper 100 g · 0 g per serving
  94. 94
    Harissa (sorta Spicy) Matzo Chip
    Matzo Project · 28 g serving
    0gper 100 g · 0 g per serving
  95. 95
    Hummus Crisps, Olive Oil & Herb
    Off the Eaten Path · 28 g serving
    0gper 100 g · 0 g per serving
  96. 96
    Hummus Crisps, Garlic Tomato Basil
    Off the Eaten Path · 28 g serving
    0gper 100 g · 0 g per serving
  97. 97
    Chickpea Crisps, Olive Oil & Herb
    Off the Eaten Path · 28 g serving
    0gper 100 g · 0 g per serving
  98. 98
    0gper 100 g · 0 g per serving
  99. 99
    Chickpea Chips
    Maya Kaimal · 28 g serving
    0gper 100 g · 0 g per serving
  100. 100
    0gper 100 g · 0 g per serving

How this ranking is made

7,385 products in the aisle declare sugar; 7,227 are ranked, leaving out 96 records whose label contradicts itself or that sit outside the aisle's range; 62 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole chips aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov