GetFoodFacts

Cubbison's · Chips, Pretzels and Snacks

Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps

A 30g serving of Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps by Cubbison's has 170 calories, 0g of sugars and 340mg of sodium, as submitted by Sugar Foods Corporation to USDA (FoodData Central 2328564, record updated Sep 2, 2021).

Nutrition Facts

Serving size30g
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 340mg15%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D not declared
Calcium 350mg27%
Iron 0mg0%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sugar Foods Corporation submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0074714088531
UPC
074714088531
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 90% of them.

Where the calories come from: 2% carbohydrate, 64% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium1,133 mg607 mg90%
Protein46.7 g7.1 g99%
Calories56750091%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other seeds in this aisle

25 of the 10,242 chips, pretzels and snacks products are named seeds. Per 100 g their median is 500 calories, 500 mg of sodium and 7.1 g of protein; 23 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Turmeric Garlic Popped Water Lily Seeds ASHAPOPS750 mg429
Veggie Corn Organic Tortilla Chips with Flaxseeds SIMPLY BALANCED750 mg500
Trader Joe's, Multi- Grain Pretzel Nuggets with Sesame Seeds TRADER JOE'S643 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.

What is in it

Ingredients (as submitted): PARMESAN CHEESE PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES), SEASONING WHITE AND BLACK SESAME SEEDS, GARLIC, ONION AND POPPY SEEDS).

The statement lists 6 ingredients at the top level, beginning with Parmesan Cheese Pasteurized Milk, Cheese Cultures Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2021), not the label on the shelf today.

Source: the ingredient statement Sugar Foods Corporation submitted to USDA (FoodData Central 2328564).

Questions about this product

How many calories are in Cubbison's Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps?

170 per 30g serving, and 567 per 100 g.

How much sodium is in Cubbison's Everything Seasoned Sesame Seeds, Garlic, Onion Poppy Seeds Parmesan Crisps?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sugar Foods Corporation submitted to USDA, last updated Sep 2, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov