GetFoodFacts

Chips: most protein

7,375 products ranked

Of the 7,416 products in the chips aisle of USDA's branded food database, Protein Chips by Quest has the most protein: 71.9 g per 100 g (23.0 g per 32 g serving); the aisle's median is 7.1 g. 1% of those with a declared serving (79) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which chips has the most protein per 100 g?

  1. 1
    Quest · 32 g serving
    71.9gper 100 g · 23.0 g per serving
  2. 2
    Quest · 32 g serving
    68.8gper 100 g · 22.0 g per serving
  3. 3
    68.8gper 100 g · 22.0 g per serving
  4. 4
    65.6gper 100 g · 21.0 g per serving
  5. 5
    Quest · 32 g serving
    65.6gper 100 g · 21.0 g per serving
  6. 6
    65.6gper 100 g · 21.0 g per serving
  7. 7
    65.6gper 100 g · 21.0 g per serving
  8. 8
    65.6gper 100 g · 21.0 g per serving
  9. 9
    65.6gper 100 g · 21.0 g per serving
  10. 10
    65.6gper 100 g · 21.0 g per serving
  11. 11
    Gone Rogue · 28 g serving
    64.3gper 100 g · 18.0 g per serving
  12. 12
    62.5gper 100 g · 20.0 g per serving
  13. 13
    62.5gper 100 g · 20.0 g per serving
  14. 14
    60.7gper 100 g · 17.0 g per serving
  15. 15
    59.4gper 100 g · 19.0 g per serving
  16. 16
    59.4gper 100 g · 19.0 g per serving
  17. 17
    59.4gper 100 g · 19.0 g per serving
  18. 18
    59.4gper 100 g · 19.0 g per serving
  19. 19
    59.4gper 100 g · 19.0 g per serving
  20. 20
    59.4gper 100 g · 19.0 g per serving
  21. 21
    59.4gper 100 g · 19.0 g per serving
  22. 22
    59.4gper 100 g · 19.0 g per serving
  23. 23
    59.4gper 100 g · 19.0 g per serving
  24. 24
    59.4gper 100 g · 19.0 g per serving
  25. 25
    59.4gper 100 g · 19.0 g per serving
  26. 26
    59.4gper 100 g · 19.0 g per serving
  27. 27
    59.4gper 100 g · 19.0 g per serving
  28. 28
    59.4gper 100 g · 19.0 g per serving
  29. 29
    Legendary Foods · 34 g serving
    58.8gper 100 g · 20.0 g per serving
  30. 30
    Legendary Foods · 34 g serving
    58.8gper 100 g · 20.0 g per serving
  31. 31
    Legendary Foods · 34 g serving
    58.8gper 100 g · 20.0 g per serving
  32. 32
    Legendary Foods · 34 g serving
    58.8gper 100 g · 20.0 g per serving
  33. 33
    57.1gper 100 g · 16.0 g per serving
  34. 34
    56.3gper 100 g · 18.0 g per serving
  35. 35
    56.3gper 100 g · 18.0 g per serving
  36. 36
    56.3gper 100 g · 18.0 g per serving
  37. 37
    56.3gper 100 g · 18.0 g per serving
  38. 38
    56.3gper 100 g · 18.0 g per serving
  39. 39
    Protes · 28 g serving
    53.6gper 100 g · 15.0 g per serving
  40. 40
    Protes · 28 g serving
    53.6gper 100 g · 15.0 g per serving
  41. 41
    Protes · 28 g serving
    53.6gper 100 g · 15.0 g per serving
  42. 42
    Protes · 28 g serving
    53.6gper 100 g · 15.0 g per serving
  43. 43
    Protes · 28 g serving
    53.6gper 100 g · 15.0 g per serving
  44. 44
    43.3gper 100 g · 13.0 g per serving
  45. 45
    43.3gper 100 g · 13.0 g per serving
  46. 46
    43.3gper 100 g · 13.0 g per serving
  47. 47
    Munchy Crunchy · 37 g serving
    43.2gper 100 g · 16.0 g per serving
  48. 48
    Panera Bread · 28 g serving
    42.9gper 100 g · 12.0 g per serving
  49. 49
    42.9gper 100 g · 3.0 g per serving
  50. 50
    Atkins · 32 g serving
    40.6gper 100 g · 13.0 g per serving
  51. 51
    Atkins · 32 g serving
    40.6gper 100 g · 13.0 g per serving
  52. 52
    Atkins · 32 g serving
    40.6gper 100 g · 13.0 g per serving
  53. 53
    Atkins · 32 g serving
    40.6gper 100 g · 13.0 g per serving
  54. 54
    Lindora Nutrition · 35 g serving
    40.0gper 100 g · 14.0 g per serving
  55. 55
    38.1gper 100 g · 8.0 g per serving
  56. 56
    Lindoranutrition · 37 g serving
    37.8gper 100 g · 14.0 g per serving
  57. 57
    New York Bakery · 16 g serving
    37.5gper 100 g · 6.0 g per serving
  58. 58
    37.5gper 100 g · 6.0 g per serving
  59. 59
    Popcorners · 28 g serving
    35.7gper 100 g · 10.0 g per serving
  60. 60
    35.7gper 100 g · 10.0 g per serving
  61. 61
    35.7gper 100 g · 10.0 g per serving
  62. 62
    35.7gper 100 g · 10.0 g per serving
  63. 63
    35.7gper 100 g · 10.0 g per serving
  64. 64
    35.7gper 100 g · 10.0 g per serving
  65. 65
    Sonoma Creamery · 28 g serving
    35.7gper 100 g · 10.0 g per serving
  66. 66
    Whisps · 28 g serving
    35.7gper 100 g · 10.0 g per serving
  67. 67
    Popcorners · 28.3 g serving
    35.3gper 100 g · 10.0 g per serving
  68. 68
    35.3gper 100 g · 12.0 g per serving
  69. 69
    Kay's · 34 g serving
    35.3gper 100 g · 12.0 g per serving
  70. 70
    35.3gper 100 g · 12.0 g per serving
  71. 71
    34.2gper 100 g · 13.0 g per serving
  72. 72
    Wilde · 38 g serving
    34.2gper 100 g · 13.0 g per serving
  73. 73
    34.2gper 100 g · 13.0 g per serving
  74. 74
    34.2gper 100 g · 13.0 g per serving
  75. 75
    34.2gper 100 g · 13.0 g per serving
  76. 76
    Wilde · 38 g serving
    34.2gper 100 g · 13.0 g per serving
  77. 77
    Wilde · 38 g serving
    34.2gper 100 g · 13.0 g per serving
  78. 78
    34.2gper 100 g · 13.0 g per serving
  79. 79
    34.2gper 100 g · 13.0 g per serving
  80. 80
    33.3gper 100 g · 12.0 g per serving
  81. 81
    33.3gper 100 g · 15.0 g per serving
  82. 82
    33.3gper 100 g · 10.0 g per serving
  83. 83
    Wilde · 30 g serving
    33.3gper 100 g · 10.0 g per serving
  84. 84
    33.3gper 100 g · 10.0 g per serving
  85. 85
    Wilde · 30 g serving
    33.3gper 100 g · 10.0 g per serving
  86. 86
    33.3gper 100 g · 10.0 g per serving
  87. 87
    33.3gper 100 g · 10.0 g per serving
  88. 88
    33.3gper 100 g · 10.0 g per serving
  89. 89
    33.3gper 100 g · 10.0 g per serving
  90. 90
    Hilo Life · 28 g serving
    32.1gper 100 g · 9.0 g per serving
  91. 91
    32.1gper 100 g · 9.0 g per serving
  92. 92
    32.1gper 100 g · 9.0 g per serving
  93. 93
    32.1gper 100 g · 9.0 g per serving
  94. 94
    Liberated Specialty Foods · 28 g serving
    32.1gper 100 g · 9.0 g per serving
  95. 95
    Better · 26 g serving
    30.8gper 100 g · 8.0 g per serving
  96. 96
    Beech-nut · 7 g serving
    28.6gper 100 g · 2.0 g per serving
  97. 97
    Beech-nut · 7 g serving
    28.6gper 100 g · 2.0 g per serving
  98. 98
    28.6gper 100 g · 8.0 g per serving
  99. 99
    The Better Chip · 28 g serving
    28.6gper 100 g · 8.0 g per serving
  100. 100
    The Better Chip · 28 g serving
    28.6gper 100 g · 8.0 g per serving

How this ranking is made

7,387 products in the aisle declare protein; 7,375 are ranked, leaving out 12 records above 44.6 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole chips aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov