Hilo Life · Chips, Pretzels and Snacks
Ranch Almond Flour Tortilla Style Chips
One oz (28g) serving of Ranch Almond Flour Tortilla Style Chips by Hilo Life has 150 calories, less than 1g of sugars and 190mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2672574, record updated May 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2672574, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 030000574416
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 14% carbohydrate, 62% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 679 mg | 607 mg | 57% |
| Protein | 32.1 g | 7.1 g | 98% |
| Calories | 536 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 4,380 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baked Potato Chips KETTLE BRAND | 543 mg | 435 |
| Original Potato Chips PRINGLES | 541 mg | 541 |
| Specialty, Maui Sweet Onion Kettle Chips SHOPRITE | 541 mg | 494 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): HIGH OLEIC SUNFLOWER OIL, DEFATTED ALMOND FLOUR, MILK PROTEIN, RANCH SEASONING (WHEY POWDER, BUTTERMILK POWDER, NONFAT DRY MILK, SALT, SOUR CREAM [CREAM NONFAT MILK, CULTURES], ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, LACTIC ACID, TOMATO POWDER, SUNFLOWER OIL, BUTTER [CREAM, ANNATTO (COLOR)], PAPRIKA EXTRACT [COLOR]), PEA PROTEIN ISOLATE, CHIA PROTEIN, ALMOND FLOUR, POTATO STARCH, BAKING SODA.
The statement lists 9 ingredients at the top level, beginning with High Oleic Sunflower Oil, Defatted Almond Flour, Milk Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2022), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2672574).
More Hilo Life chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Salsa Tortilla Style Chips | 536 | 3.57 g | 786 mg |
| Chili Lime Flavored Almond Flour Tortilla Style Chips | 536 | 3.57 g | 750 mg |
| Ultimate Taco Almond Flour Tortilla Style Chips | 536 | 3.57 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hilo Life Ranch Almond Flour Tortilla Style Chips?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Hilo Life Ranch Almond Flour Tortilla Style Chips?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Company submitted to USDA, last updated May 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov