Quest · Chips, Pretzels and Snacks
Sour Cream & Onion Flavored Original Style Protein Chips
One bag (32g) serving of Sour Cream & Onion Flavored Original Style Protein Chips by Quest has 140 calories, less than 1g of sugars and 270mg of sodium, as submitted by QUEST to USDA (FoodData Central 1046265, record updated May 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 1046265, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that QUEST submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 20888849000313
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 36% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 14% carbohydrate, 26% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 3.6 g | 36% |
| Sodium | 844 mg | 607 mg | 74% |
| Protein | 65.6 g | 7.1 g | 100% |
| Calories | 438 | 500 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 5,587 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jalapeno Cheddar Kettle Cooked Potato Chips METRO DELI | 674 mg | 512 |
| Deep River Snacks, Honchos, Tortilla Chips, Ranch DEEP RIVER SNACKS | 674 mg | 488 |
| Kettle Cooked Potato Chips, Jalapeno Cheddar BOULDER CANYON AUTHENTIC FOODS | 674 mg | 488 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: SOUR CREAM, ONION POWDER, GARLIC POWDER, SPICE, SALT, YEAST EXTRACT, CALCIUM CARBONATE, SUNFLOWER LECITHIN.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Protein Blend (milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2020), not the label on the shelf today.
Source: the ingredient statement QUEST submitted to USDA (FoodData Central 1046265).
Questions about this product
How many calories are in Quest Sour Cream & Onion Flavored Original Style Protein Chips?
140 per 1 bag (32g) serving, and 438 per 100 g.
How much sodium is in Quest Sour Cream & Onion Flavored Original Style Protein Chips?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record QUEST submitted to USDA, last updated May 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov