Baru · Candy
Baru, Chocolate Fluffy Marshmallow Bar
A 100g serving of Baru, Chocolate Fluffy Marshmallow Bar has 460 calories and 61g of sugars, as submitted by BARU to USDA (FoodData Central 364497, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 364497, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BARU submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5425031752325
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 56% of the 19,635 candy products in USDA's branded database.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 61 g | 57.9 g | 56% |
| Protein | 4.9 g | 2 g | 76% |
| Calories | 458 | 375 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other marshmallow in this aisle
894 of the 19,635 candy products are named marshmallow. Per 100 g their median is 343 calories, 50 mg of sodium and 3.2 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallow", one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOW (44 %) (GLUCOSE FRUCTOSE SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CORN STARCH, HONEY, GROUND VANILLA BEAN, ACIDITY REGULATOR (LACTIC ACID)), MILK CHOCOLATE (38 %) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL FLAVOUR (VANILLA)), HAZELNUT PRALINE (18 %) (SUGAR, HAZELNUTS, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, ROASTED CASHEWS (1 %), BUTTER OIL (MILK), PUFFED RICE (0.5 %), EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR (VANILLA)). MILK CHOCOLATE CONTAINS COCOA SOLIDS 35 % MINIMUM AND MILK SOLIDS 22 % MINIMUM.
The statement lists 3 ingredients at the top level, beginning with Marshmallow (44 %) (glucose Fructose Syrup, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement BARU submitted to USDA (FoodData Central 364497).
Questions about this product
How many calories are in Baru, Chocolate Fluffy Marshmallow Bar?
460 per 100g serving, and 458 per 100 g.
How much sodium is in Baru, Chocolate Fluffy Marshmallow Bar?
n/a per serving.
Is this the label on the package today?
It is the record BARU submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov