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Baru · Chocolate

Baru, Marshmallows in Milk Chocolate

A 2 pieces (27g) serving of Baru, Marshmallows in Milk Chocolate has 120 calories, 17g of sugars and 10mg of sodium, as submitted by BARU to USDA (FoodData Central 404878, record updated Jun 25, 2017).

Nutrition Facts

Serving size2 pieces (27g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 10mg0%
Total Carbohydrate 18g7%
Dietary Fiber 0g1%
Total Sugars 17g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BARU submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5425031752028
UPC
5425031752028
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 95% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 63 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baru, Marshmallows in Milk Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars63 g47.5 g95%
Sodium37 mg77 mg24%
Protein3.7 g5.9 g21%
Calories44451415%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,937 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Chocolate Covered Bunny, Peppermint YORK29 mg343
Seattle Chocolates, Dark Chocolate Truffle Bar, Rainier Cherry SEATTLE CHOCOLATES29 mg514
Sweet Obsessions, Tiramisu Truffles, Dark Chocolate SWEET OBSESSIONS29 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): MARSHMALLOWS IN MILK CHOCOLATE INGREDIENTS: MARSHMALLOW (52 %) (GLUCOSE FRUCTOSE SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CORN STARCH, HONEY, GROUND VANILLA BEAN, ACIDITY REGULATOR (LACTIC ACID)), MILK CHOCOLATE(48 %) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL FLAVOUR (VANILLA)), MILK CHOCOLATE CONTAINS COCOA SOLIDS 35 % MINIMUM AND MILK SOLIDS 22 % MINIMUM.

The statement lists 3 ingredients at the top level, beginning with Marshmallows in Milk Chocolate Ingredients: Marshmallow (52 %) (glucose Fructose Syrup, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement BARU submitted to USDA (FoodData Central 404878).

Questions about this product

How many calories are in Baru, Marshmallows in Milk Chocolate?

120 per 2 pieces (27g) serving, and 444 per 100 g.

How much sodium is in Baru, Marshmallows in Milk Chocolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BARU submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov