Baru · Chocolate
Baru, Marshmallows in Milk Chocolate
A 2 pieces (27g) serving of Baru, Marshmallows in Milk Chocolate has 120 calories, 17g of sugars and 10mg of sodium, as submitted by BARU to USDA (FoodData Central 404878, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 404878, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BARU submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5425031752028
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 95% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 63 g | 47.5 g | 95% |
| Sodium | 37 mg | 77 mg | 24% |
| Protein | 3.7 g | 5.9 g | 21% |
| Calories | 444 | 514 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,937 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Covered Bunny, Peppermint YORK | 29 mg | 343 |
| Seattle Chocolates, Dark Chocolate Truffle Bar, Rainier Cherry SEATTLE CHOCOLATES | 29 mg | 514 |
| Sweet Obsessions, Tiramisu Truffles, Dark Chocolate SWEET OBSESSIONS | 29 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOWS IN MILK CHOCOLATE INGREDIENTS: MARSHMALLOW (52 %) (GLUCOSE FRUCTOSE SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CORN STARCH, HONEY, GROUND VANILLA BEAN, ACIDITY REGULATOR (LACTIC ACID)), MILK CHOCOLATE(48 %) (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL FLAVOUR (VANILLA)), MILK CHOCOLATE CONTAINS COCOA SOLIDS 35 % MINIMUM AND MILK SOLIDS 22 % MINIMUM.
The statement lists 3 ingredients at the top level, beginning with Marshmallows in Milk Chocolate Ingredients: Marshmallow (52 %) (glucose Fructose Syrup, Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement BARU submitted to USDA (FoodData Central 404878).
Questions about this product
How many calories are in Baru, Marshmallows in Milk Chocolate?
120 per 2 pieces (27g) serving, and 444 per 100 g.
How much sodium is in Baru, Marshmallows in Milk Chocolate?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BARU submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov