So Yummy! · Other Deli
Basil Alfredo Chicken Penne Meal Kit
One cup (189g) serving of Basil Alfredo Chicken Penne Meal Kit by So Yummy! has 310 calories, 2g of sugars and 570mg of sodium, as submitted by Cal Chefs, LLC to USDA (FoodData Central 2403707, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2403707, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cal Chefs, LLC submitted to USDA, for the declared 189g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810264023659
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 18% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 28% carbohydrate, 43% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.1 g | 18% |
| Sodium | 302 mg | 353 mg | 38% |
| Protein | 12.2 g | 7.9 g | 85% |
| Calories | 164 | 159 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other meal in this aisle
219 of the 3,317 other deli products are named meal. Per 100 g their median is 145 calories, 254 mg of sodium and 9.4 g of protein; 137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gochujang Chicken Meal READYMEALS | 241 mg | 146 |
| Roasted Tuscan Style Chicken Roasted White Meat Chicken with Broccoli Florets, Brown Rice & Quinoa, and a Garlic Basil Sauce Complete Family Meal Kit STOUFFER'S | 239 mg | 103 |
| Peppercorn Steak with Crispy Crushed Potatoes, Sauteed Brussels Sprouts and Creamy Peppercorn Sauce Meal Kit CHEF'D | 236 mg | 123 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), BASIL PARMESAN SAUCE (HEAVY CREAM, WATER, CHEDDAR CHEESE [MILK, WATER, SALT, CHEESE CULTURE, ENZYMES], PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, CHABLIS WINE, BASIL, RICE STARCH, DEHYDRATED GARLIC, SALT, SPICES, XANTHAN GUM), PENNE PASTA (WATER, ENRICHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).
The statement lists 4 ingredients at the top level, beginning with Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Cal Chefs, LLC submitted to USDA (FoodData Central 2403707).
More So Yummy! other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thai-style Coconut Chicken Meal Kit, Thai-style Coconut | 145 | 2.17 g | 290 mg |
| Cilantro Lime Steak Meal Kit | 129 | 0.71 g | 300 mg |
| Chicken Marsala Meal Kit | 116 | 1.45 g | 275 mg |
| Mild Korean-style Bbq Steak Meal Kits, Mild Korean-style Bbq | 107 | 2.86 g | 364 mg |
| Lemongrass Chicken Stir Fry Meal Kits | 101 | 1.45 g | 297 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So Yummy! Basil Alfredo Chicken Penne Meal Kit?
310 per 1 cup (189g) serving, and 164 per 100 g.
How much sodium is in So Yummy! Basil Alfredo Chicken Penne Meal Kit?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cal Chefs, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov