Poppers · Frozen Appetizers and Hors D'oeuvres
Battered Cauliflower
A 7 pieces (85g) serving of Battered Cauliflower by Poppers has 140 calories, 1g of sugars and 510mg of sodium, as submitted by McCain Foods, Inc. to USDA (FoodData Central 1615995, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1615995, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCain Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046704057506
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 600 mg | 490 mg | 71% |
| Protein | 3.5 g | 10 g | 3% |
| Calories | 165 | 231 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cauliflower in this aisle
40 of the 4,401 frozen appetizers and hors d'oeuvres products are named cauliflower. Per 100 g their median is 177 calories, 388 mg of sodium and 5.2 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buffalo-style Cauliflower Wings, Buffalo-style GOOD & GATHER | 469 mg | 177 |
| Cauliflower Crab Cakes EMMA LEIGH & CO. | 459 mg | 94 |
| Spicy(ish) Chicken Tenders Whole White Meat Chicken with a Crispy Coating of Rice Flour & Cauliflower, Spicy(ish) Chicken Tenders CAULIPOWER | 452 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SPICES, NATURAL FLAVOR, BLUE 1, RED 40, YELLOW 5, SUGAR, SOY FLOUR, DRIED WHEY (MILK), WHEAT STARCH, MONO AND DIGLYCERIDES, OLEORESIN PAPRIKA (COLOR), IODIZED SALT, MODIFIED FOOD STARCH, EGGS, NONFAT MILK, SODIUM ALGINATE.
The statement lists 25 ingredients at the top level, beginning with Cauliflower, Bleached Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement McCain Foods, Inc. submitted to USDA (FoodData Central 1615995).
More Poppers frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Cheese Jalapenos | 235 | 2.04 g | 755 mg |
| Cream Cheese Jalapenos | 265 | 2.04 g | 500 mg |
| Battered Cheddar Nuggets | 286 | 3.57 g | 821 mg |
| Battered Mozzarella Cheese Sticks | 286 | 2.86 g | 943 mg |
| Cream Cheese Jalapeno Minis | 314 | 1.16 g | 721 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Poppers Battered Cauliflower?
140 per 7 pieces (85g) serving, and 165 per 100 g.
How much sodium is in Poppers Battered Cauliflower?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov