Kuner's · Pickles, Olives, Peppers and Relishes
Bavarian Sauerkraut, Mild
A 2 Tbsp (30g) serving of Bavarian Sauerkraut, Mild by Kuner's has 10 calories, less than 1g of sugars and 220mg of sodium, as submitted by Faribault Foods, Inc. to USDA (FoodData Central 1938827, record updated Mar 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1938827, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Faribault Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072273121270
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 53% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.6 g | 53% |
| Sodium | 717 mg | 750 mg | 47% |
| Protein | 0 g | 0 g | 0% |
| Calories | 33 | 107 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other sauerkraut in this aisle
100 of the 9,108 pickles, olives, peppers and relishes products are named sauerkraut. Per 100 g their median is 17 calories, 611 mg of sodium and 0 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sauerkraut Barrel Cured ESSENTIAL EVERYDAY | 571 mg | 18 |
| Sauerkraut Wegmans Food Markets, Inc. | 533 mg | 17 |
| Sauerkraut FOOD LION | 533 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauerkraut", one per barcode.
What is in it
Ingredients (as submitted): PREPARED CABBAGE, WATER, SUGAR, SALT, CARAWAY SEEDS.
The statement lists 5 ingredients at the top level, beginning with Prepared Cabbage, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2018), not the label on the shelf today.
Source: the ingredient statement Faribault Foods, Inc. submitted to USDA (FoodData Central 1938827).
More Kuner's pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Country Style Barrel Sauerkraut | 17 | n/a | 617 mg |
| Sliced Sweet Pickled Beets | 54 | 14.29 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kuner's Bavarian Sauerkraut, Mild?
10 per 2 Tbsp (30g) serving, and 33 per 100 g.
How much sodium is in Kuner's Bavarian Sauerkraut, Mild?
220mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Faribault Foods, Inc. submitted to USDA, last updated Mar 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov