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Optimum Nutrition · Other Snacks

Bbq Flavored Protein Ridges Deliciously Savory Protein Snack

One bag (39g) serving of Bbq Flavored Protein Ridges Deliciously Savory Protein Snack by Optimum Nutrition has 170 calories, 2g of sugars and 320mg of sodium, as submitted by Optimum Nutrition, Inc. to USDA (FoodData Central 2146883, record updated Dec 17, 2020).

Nutrition Facts

Serving size1 bag (39g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol 45mg15%
Sodium 320mg14%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 140mg11%
Iron 0.5mg3%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Optimum Nutrition, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0748927062243
UPC
748927062243
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 49% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 36% carbohydrate, 27% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bbq Flavored Protein Ridges Deliciously Savory Protein Snack against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g6.3 g49%
Sodium821 mg964 mg40%
Protein38.5 g16.7 g81%
Calories43644849%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other savory in this aisle

65 of the 7,275 other snacks products are named savory. Per 100 g their median is 486 calories, 724 mg of sodium and 13.3 g of protein; 41 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bar Mix, Sweet & Savory IMPERIAL NUTS643 mg536
Sweet & Savory Party Mix BIG WIN643 mg536
Buffalo Savory and Spicy Bites with a Crispy Exterior and Soft Center Bites EAT GUD636 mg260

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "savory", one per barcode.

What is in it

Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, BROWN RICE FLOUR, HIGH OLEIC SUNFLOWER OIL, DEHYDRATED VEGETABLES (ONION, TOMATO, GARLIC), SALT, YEAST EXTRACT, NATURAL FLAVOR. TORULA YEAST, SODIUM DIACETATE, SUGAR, CALCIUM CARBONATE, SPICE EXTRACTS (PAPRIKA AND TURMERIC), SILICON DIOXIDE, CITRIC ACID, CAYENNE PEPPER.

The statement lists 14 ingredients at the top level, beginning with Whey Protein Concentrate, Brown Rice Flour, High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.

Source: the ingredient statement Optimum Nutrition, Inc. submitted to USDA (FoodData Central 2146883).

Questions about this product

How many calories are in Optimum Nutrition Bbq Flavored Protein Ridges Deliciously Savory Protein Snack?

170 per 1 bag (39g) serving, and 436 per 100 g.

How much sodium is in Optimum Nutrition Bbq Flavored Protein Ridges Deliciously Savory Protein Snack?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Optimum Nutrition, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov