Healing Md · Prepared Subs and Sandwiches
Bbq Pork Sandwich
A 1/2 sandwich (121g) serving of Bbq Pork Sandwich by Healing Md has 290 calories, 17g of sugars and 580mg of sodium, as submitted by Healing Md to USDA (FoodData Central 2465043, record updated Nov 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2465043, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Healing Md submitted to USDA, for the declared 121g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810112951738
- Category
- Prepared Subs and Sandwiches
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 98% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 29% of them.
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.1 g | 2.5 g | 98% |
| Sodium | 479 mg | 594 mg | 29% |
| Protein | 11.6 g | 13 g | 31% |
| Calories | 240 | 220 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 128 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Waldorf Sandwich On Multigrain SUNNYSIDE FARMS | 383 mg | 206 |
| Chicken Salad On Croissant Wraps & Sandwiches Renaissance Food Group, LLC | 379 mg | 264 |
| Homestyle Chicken Salad Sandwich Taylor Fresh Foods, Inc. | 379 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: KING'S HAWAIIAN BIG ISLAND BURGER BUN (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST POTATO FLOUR, WHEY NONFAT MILK, SALT DATEM, SOY FLOUR, YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, INACTIVE YEAST WHEAT GLUTEN, SORBIC ACID PRESERVATIVE, MONOCALCIUM PHOSPHATE, WHEAT FLOUR CALCIUM SULFATE, SODIUM SILICO ALUMINATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER WHEAT STARCH, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, ENZYMES, CALCIUM SILICATE MICROCRYSTALLINE CELLULOSE), BBD SHREDDED PORK (FULLY COOKED INGREDIENTS: SMOKED COOKED PORK SHOULDER BOSTON BUTT BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR SODIUM BENZOATE (PRESERVATIVE), MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND NATURAL FLAVOR), WATER), PICKLE HAMBURGER DILL INGREDIENTS: CUCUMBERS, WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF ALUM CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL DILL FLAVOR, POLYSORBATE 80 YELLOW 5, BLUE 1, NATURAL GARLIC FLAVOR) COLBY JACK CHEESE (PASTEURIZED MILK, SALT CHEESE CULTURE ANNATO, ENZYME).
The statement lists 12 ingredients at the top level, beginning with Ingredients: King's Hawaiian Big Island Burger Bun (enriched Flour [wheat Flour, Enzyme, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.
Source: the ingredient statement Healing Md submitted to USDA (FoodData Central 2465043).
Questions about this product
How many calories are in Healing Md Bbq Pork Sandwich?
290 per 1/2 sandwich (121g) serving, and 240 per 100 g.
How much sodium is in Healing Md Bbq Pork Sandwich?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Healing Md submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov