Coconut Girl · Other Frozen Desserts
Beach Bum Maple Frozen Cookie Sandwich
One sandwich (110g) serving of Beach Bum Maple Frozen Cookie Sandwich by Coconut Girl has 320 calories, 19g of sugars and 150mg of sodium, as submitted by Bamrecords to USDA (FoodData Central 2461325, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461325, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bamrecords submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637307745572
- Category
- Other Frozen Desserts
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 31% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 31% carbohydrate, 62% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.3 g | 20.4 g | 31% |
| Sodium | 136 mg | 115 mg | 57% |
| Protein | 5.5 g | 2.9 g | 88% |
| Calories | 291 | 248 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other sandwich in this aisle
59 of the 1,840 other frozen desserts products are named sandwich. Per 100 g their median is 267 calories, 152 mg of sodium and 3.5 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Creme Sandwich Frozen Dairy Dessert BOMB POP | 106 mg | 192 |
| Vanilla Italian Sandwich Bars Gelato Non Dairy Frozen Dessert VALSOIA | 100 mg | 275 |
| Chocolate Vanilla Cookie Sandwiches GOODPOP | 93 mg | 293 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK, MAPLE SYRUP, ALMOND BUTTER, HONEY, DATE PASTE, WALNUT PIECES, CACAO NIBS, EGG, CINNAMON POWDER BAKING SODA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%), CREAM OF TARTAR, KOSHER SALT
The statement lists 10 ingredients at the top level, beginning with Coconut Milk, Maple Syrup, Almond Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Bamrecords submitted to USDA (FoodData Central 2461325).
Questions about this product
How many calories are in Coconut Girl Beach Bum Maple Frozen Cookie Sandwich?
320 per 1 sandwich (110g) serving, and 291 per 100 g.
How much sodium is in Coconut Girl Beach Bum Maple Frozen Cookie Sandwich?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bamrecords submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov