Grandma Maud's · Vegetable and Lentil Mixes
Bean Meals
A 1/2 cup (56g) serving of Bean Meals by Grandma Maud's has 180 calories, 2g of sugars and 500mg of sodium, as submitted by Grandma Maud's, Inc. to USDA (FoodData Central 2119821, record updated Jul 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2119821, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Grandma Maud's, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 700666111040
- Category
- Vegetable and Lentil Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 64% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 73% carbohydrate, 7% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.9 g | 64% |
| Sodium | 893 mg | 20 mg | 79% |
| Protein | 17.9 g | 20 g | 36% |
| Calories | 321 | 341 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED RED AND BLACK BEANS, DEHYDRATED BLACKEYE PEAS, MALTODEXTRIN, DEHYDRATED POTATO, POTASSIUM CHLORIDE, HYDROLYZED CORN AND SOY PROTEIN, CORN STARCH, SALT, SPICES, ONION POWDER, YEAST EXTRACT, TORULA YEAST, XANTHAN GUM, GUAR GUM, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING)
The statement lists 17 ingredients at the top level, beginning with Dehydrated Red and Black Beans, Dehydrated Blackeye Peas, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2018), not the label on the shelf today.
Source: the ingredient statement Grandma Maud's, Inc. submitted to USDA (FoodData Central 2119821).
Questions about this product
How many calories are in Grandma Maud's Bean Meals?
180 per 1/2 cup (56g) serving, and 321 per 100 g.
How much sodium is in Grandma Maud's Bean Meals?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Grandma Maud's, Inc. submitted to USDA, last updated Jul 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov