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Franz · Cakes, Cupcakes, Snack Cakes

Bear Claws

One pastry (43g) serving of Bear Claws by Franz has 170 calories, 13g of sugars and 210mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 2090262, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 pastry (43g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 210mg9%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072220221145
UPC
072220221145
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 45% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bear Claws against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.2 g31.8 g45%
Sodium488 mg289 mg95%
Protein4.7 g3.7 g72%
Calories39538657%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

What is in it

Ingredients (as submitted): DANISH PASTRY: MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, DEXTROSE, POWDERED SUGAR, WHEAT STARCH, MONO- AND DIGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, EGGS, SOY FLOUR, SOYBEAN OIL, POTATO FLOUR, WHEY [MILK PRODUCT], VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE AS PRESERVATIVE, CORN STARCH, CORN OIL, BETA CAROTENE AS COLOR, ALPHA TOCOPHEROL AS PRESERVATIVE), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ANNATTO AS COLOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), WHOLE EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, WHEY (MILK PRODUCT), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (MOLD INHIBITOR), SALT. ICING AND FILLING: SUGAR, POWDERED SUGAR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, POTATO FLOUR, CORN SYRUP, CINNAMON, STABILIZER (SUGAR, CALCIUM CARBONATE, AGAR, SALT, MONOGLYCERIDES), NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOYBEAN OIL, SALT, FD&C YELLOW #5 AND YELLOW #6.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 2090262).

More Franz cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glazed Donuts39544.19 g349 mg
Donuts, Blueberry40435.35 g414 mg
Donouts, Maple Glazed40443.86 g351 mg
Lemon Old Fashioned Donuts40433.33 g404 mg
Blueberry Old Fashioned Donuts40435.09 g404 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Franz Bear Claws?

170 per 1 pastry (43g) serving, and 395 per 100 g.

How much sodium is in Franz Bear Claws?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United States Bakery submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov