Bear Naked · Processed Cereal Products
Bear Naked Bites Dark Chocolate 1.3oz
One pouch (37g) serving of Bear Naked Bites Dark Chocolate 1.3oz has 160 calories, 7g of sugars and 120mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2521613, record updated Mar 30, 2019).
Values for the declared serving and per 100 g. FoodData Central 2521613, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884623102149
- Category
- Processed Cereal Products
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 20% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 49% carbohydrate, 40% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.7 g | 26.8 g | 20% |
| Sodium | 324 mg | 360 mg | 40% |
| Protein | 11.6 g | 7.1 g | 84% |
| Calories | 430 | 400 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chocolate in this aisle
356 of the 1,868 processed cereal products are named chocolate. Per 100 g their median is 422 calories, 321 mg of sodium and 8 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quaker Chewy Dipps Granola Bars Chocolate Chip 1.9z Quaker | 256 mg | 450 |
| Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar GENERAL MILLS SALES INC. | 250 mg | 409 |
| Kashi Crunchy Bars Chocolate Chip 7oz Kashi | 250 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): Whole grain oats, sunflower seeds, invert cane syrup, brown rice syrup, brown rice, peanuts, cane sugar, coconut, semisweet chocolate chunks (cane sugar, chocolate, cocoa butter, sunflower lecithin, salt), chocolate, cashew butter, millet, peanut butter (peanuts), vegetable glycerin, cocoa, acacia gum, sea salt, cherry puree concentrate, salt, white pepper, rosemary extract for freshness.
The statement lists 21 ingredients at the top level, beginning with Whole Grain Oats, Sunflower Seeds, Invert Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2019), not the label on the shelf today.
Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2521613).
More Bear Naked processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bear Naked Bites Peanut Butter 1.3oz | 428 | 19.6 g | 371 mg |
| Bear Naked Cereal Granola Maple Pecan 12oz | 433 | 20.8 g | 70 mg |
| Bear Naked Health And Wellness Bars Dark Chocolate Mocha 15.5oz | 436 | 18.18 g | 127 mg |
| Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz | 422 | 13.9 g | 289 mg |
| Bear Naked Bites Coconut Vanilla Cashew 1.3oz | 416 | 18.1 g | 389 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Naked Bites Dark Chocolate 1.3oz?
160 per 1 pouch (37g) serving, and 430 per 100 g.
How much sodium is in Bear Naked Bites Dark Chocolate 1.3oz?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kellogg Company US submitted to USDA, last updated Mar 30, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov