Branded Food · SEATTLE CHOCOLATE

Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk

According to USDA FoodData Central (FDC ID 1916801, data refreshed July 2026), nutrition facts per 35g serving, sourced verbatim.

180
Calorieshigh density
2.0g
Proteinlow · 4% DV
20.0g
Carbsmoderate · 7% DV
11.0g
Fatgood source · 14% DV
180 calories per 35g serving

Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk contains 180 calories per 35g serving according to USDA FoodData Central. It has 2.0g of protein, 11.0g of fat, and 20.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 38% of USDA whole foods

The verdict

Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk is sugar-heavy, with 51.4g of sugar per 100g.

5.7g
protein per 100g
Top 62%
protein vs USDA whole foods
514
calories per 100g
2.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk by SEATTLE CHOCOLATE contains 180 calories per 35g serving (514 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 11.0g of fat, and 20.0g of carbohydrates per 35g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk is catalogued there as FDC ID 1916801, a branded food entry from SEATTLE CHOCOLATE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 35g Amount per serving Calories 180 % Daily Value* Total Fat 11g 14% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 5mg 2% Sodium 40mg 2% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Total Sugars 18g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 35g serving · 514 kcal per 100g basis

Macro Breakdown

180
Calories per 35g serving
514 kcal per 100g (USDA basis)

180 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
180 kcal = 9% of FDA 2,000 kcal Daily Value
P: 2.0gF: 11.0gC: 20.0g
2.0g
Protein
4% DV
11.0g
Total Fat
14% DV
20.0g
Carbs
7% DV
1.0g
Fiber
4% DV
18.0g
Sugar
no FDA DV
40mg
Sodium
2% DV

Values shown per 35g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk ranks on protein

Its 5.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk vs every USDA reference food

USDA reference (whole) foods with a protein value

6 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 57.1 G
21%
Energy 514 KCAL
Fiber, total dietary 2.9 G
10%
Protein 5.7 G
11%
Total Sugars 51.4 G
Total lipid (fat) 31.4 G
40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG
18%
Iron, Fe 2 MG
11%
Sodium, Na 114 MG
5%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 20.0 G
100%
Fatty acids, total trans 0.00 G

Key takeaways

  • Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk delivers 2.0g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 180 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk? ▼
Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk contains 180 calories per 35g serving (514 cal per 100g basis, USDA storage). It has 2.0g of protein, 11.0g of fat, and 20.0g of carbohydrates.
What are the macros in Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk? ▼
Per 35g serving, Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk has 2.0g protein (4% of calories), 11.0g fat, and 20.0g carbs. Fiber: 1.0g. Sugar: 18.0g.
How much sodium is in Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk? ▼
Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk contains 40mg of sodium per 35g serving, which is 2% of the recommended daily limit (2,300mg).
Is Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk high in fiber? ▼
Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk contains 1.0g of dietary fiber per 35g serving, which is 4% of the daily recommended value (28g).
Is Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk keto-friendly? ▼
Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk has 20.0g of carbs per 35g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk good for a diet? ▼
Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk has 180 calories per 35g serving. Fat content: 11.0g.
How does Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk compare to other foods? ▼
Seattle Chocolate Beastmode Chocolate Bar, Smore's Bar 'n Milk provides 180 calories and 2.0g protein per 35g serving. That is 90 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1916801) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 35g serving for this product, the headline values (calories, macros) are multiplied by 35/100 = 0.350 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.